Celebrating the Plant Powered Palate

Lea Brovedani - Parental End-of-Life Planning

On this episode of Big Blend Radio's SOUL JOURNEY DOULA podcast with death doula Lea Brovedani, Lea talks about parental end-of-life planning, why it's important, and how a family discussion is usually one of the first steps. Lea's 5 Pillars of Support as a Death Doula: * Spirit - Uphold beliefs and practices * Emotion - Honor feelings * Mind - Life review and gleaning meaning * Body - Increase comfort, health and safety * Practical - Create completions Learn more about Lea's work at https://souljourneydoula.com/ Follow the podcast on Podbean: https://soul-journey-doula.podbean.com/

Author Anna Monardo - After Italy Memoir

This episode of Big Blend Radio features author Anna Monardo who discusses her new and award-winning memoir, "After Italy: A Family Memoir of Arranged Marriage" (Bordighera Press, May 14, 2024).

Author of "The Courtyard of Dreams" and "Falling in Love with Natassia," Anna pivots from her career as an established fictional author to reveal the truths she discovered while investigating her family’s story. Starting in Southern Italy, 1948 leading to the U.S. and igniting a family feud so volatile it leads to separation, domestic violence, and an inescapable legacy of fractured love. At 39, caught in her own failing “marriage of convenience,” Anna looks to her family’s immigration history as she charts her personal path to self-discovery and the adoption of her son.

Anna’s story speaks to those breaking the cycle of family trauma, the cultural conflicts among immigrant families, and the risks we take when going against family expectations. More: https://annamonardo.com/

Dr. Ronald Ruff - Raising Children to Thrive

This episode of Big Blend Radio's QUALITY OF LIFE Podcast features Dr. Ronald Ruff who discusses his book, "Raising Children to Thrive: Affect Hunger & Responsive, Sensitive Parenting."

In this world of information overload and constant distraction, parents are experiencing an urgent need for direction on how to raise their children based on the cutting-edge science of child development. New research shows that infants possess considerable social and emotional capacity to engage their parents in ways that run far deeper than ever before realized.

After running a private practice for forty-eight years, Dr. Ruff, a veteran psychologist, has created an essential resource for parents who are searching for evidence-based, best practice models to help them raise happy, kind, and self-aware kids. The book is available on pre-order now, and will be out on June 11, 2024. More at https://ronaldruff.com/

Dr. Jackie Eubany - Women's Heart Health

Did You Know that Heart Disease remains the Number One Killer of Women in the United States, killing more women than breast and lung cancer combined? In honor of Women's Health Month, this inaugural episode of Big Blend Radio's HEART HEALTHY LIVING WITH DR JACKIE Podcast is all about Heart Health for Women. Hear about prevention, along with easy (and fun) lifestyle and dietary changes that can boost heart health.

Dr. Jacqueline Eubany is a board-certified cardiologist and electrophysiologist, and author of the best-selling book, "Women and Heart Disease: The Real Story." More: https://womenandheartdiseasebook.com/

New episodes of "Heart Healthy Living with Dr. Jackie" air every 2nd Wednesday at 12pm PST. Follow the Podcast: https://hearthealthyliving-drjackie.podbean.com/

Shelley Whizin - Embracing Self-Care

As a Mother's Day Tribute to Nurturing Yourself, this shared episode of Big Blend Radio's SOUL DIVING SUNDAY Show with transformational life coach Shelley Whizin focuses on how to embrace self-care. As Shelley says, "Celebrating Mother’s Day often revolves around honoring the incredible women who have nurtured us. Yet, amidst the busyness of life and caretaking responsibilities, many mothers forget a crucial person in their nurturing equation: themselves. This Mother’s Day let’s explore the beautiful journey of self-care and reflect on the importance of mothering oneself with as much love and tenderness as we give to others." Read her article about it all, here: https://blendradioandtv.com/listing/embrace-self-care/ SHELLEY WHIZIN is the founder and CEO of the Soul Diving Institute™ and author of "What Do You Bring to the Table? A Savory, Sensory and Inspirational Guide to Living a Yummy Delicious Life." Keep up with her here: https://www.shelleywhizin.com/ Tune into Big Blend Radio's "Soul Diving Sunday with Shelley" show every first Sunday here: http://tinyurl.com/2bjbectk