High Functioning Anxiety in Sensitive Souls

18m · Realized Empath · 19 Mar 16:00

Emerging from a brief respite with a renewed spirit, I, Kristen Schwartz, invite you back into our shared journey of empathy and self-discovery.

Have you ever wrestled with the unnerving whispers of worry that seem to know your name too well?

Our latest heart-to-heart delves into the silent struggle of high-functioning anxiety through the lens of the highly sensitive person. It's a candid revelation of the inner narrative that relentlessly plagues us with doubt and the overwhelming urge to dissect our every move.

Together, we explore the intimate challenges of balancing our empathic nature with the persistent hum of anxiety. I open up about my experiences, offering solidarity and understanding while highlighting the transformative power of grounding practices that anchor our turbulent emotions.

As your holistic counselor, I'm here to guide you through the strategies that can pave the way toward inner peace and a harmonious life. This session is crafted for every empath seeking refuge and strength amidst the din of our bustling world.

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Thanks for tuning in to the Realized Empath Podcast! 🎙️

If you're vibing with us, there's so much more to explore. Head over to RealizedEmpath.com for free resources, blog posts, and a community of like-minded souls. 🌱

Don't forget to follow us on Instagram, TikTok and Facebook @RealizedEmpath for daily inspiration and empath hacks. Until next time, stay sensitive and strong! ✌️💕"

The episode High Functioning Anxiety in Sensitive Souls from the podcast Realized Empath has a duration of 18:25. It was first published 19 Mar 16:00. The cover art and the content belong to their respective owners.

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