140 - Overcoming Self-Sabotage in Your Work/ Business
20m
·
Daring Living
·
You can probably see exactly how you’re sabotaging your career/ business, but you can’t seem to break out of that cycle. Because it’s never about the behavior. There’s internal fears & feelings of insecurity behind why you’re doing those things. In this episode, I help you understand the self-sabotage loop and creating ways of how […]
Continue Reading
The post 140 – Overcoming Self-Sabotage in Your Work/ Business appeared first on Daring Living.
The episode 140 - Overcoming Self-Sabotage in Your Work/ Business from the podcast Daring Living has a duration of
20:32. It was first published
More episodes from Daring Living
146 - Becoming a Life Coach & Overcoming My BS
I share with you the obstacles and mindset blocks I had to overcome to build my own online practice as a life coach. Listen to see how you can apply these shifts into your life and career/ business right now.
Join ENDEARING waitlist: https://bit.ly/endearing-waitlist
-- TIMESTAMPS --
00:00 Intro: Sharing my personal story and journey
02:37 How I started my business
05:09 Trying to figure out my passions and interests
08:15 Deciding to become a life coach
11:21 The importance of making decisions
12:20 Letting go of self-judgment
18:55 Stop blaming yourself
23:19 Surround yourself with supportive people
25:25 Three key takeaways
33:05 The importance of developing self-trust
34:16 Closing thoughts
1-1 COACHING WITH SHIRLEY
- Work with Shirley
- Book Discovery Session
FOLLOW
- Tiktok
- Facebook Community
145 - Collapsing Time and Jumping Realities
I talk about tactfully tapping into a differeny reality almost immediately, how women are always “getting ready” for something instead of living in the NOW, and how to create trigger points for yourself to access a new energetic state.
1-1 COACHING WITH SHIRLEY
- Work with Shirley
- Book Discovery Session
FOLLOW
- Tiktok
- Facebook Community
144 - How to Calm Your Inner Critic and Get Out of Your Own Way
Let's talk about self-sabotage, understanding your internal chatter, and why forceful disipline and self-shaming simply cannot create long term, sustainable success.
ENDEARING is a 9-week immersive coaching program designed to help creatives/ entrepreneurs settle for MORE and FALL IN LOVE with themselves, their work, and how they're showing up every day.
Enrollment ends May 3. LEARN MORE HERE
-- TIMESTAMPS --
00:00 Enrolling for ENDEARING
07:56 Why forceful discipline and self criticism DOES NOT truly help you create long term success
28:40 Become curious with the reason why you’re in your own way
28:51 Learning to befriend your mind and use it FOR you(not against you)
32:33 Liberate yourself from industry/ society expectations
36:19 ENDEARING
1-1 COACHING WITH SHIRLEY
- Work with Shirley
- Book Discovery Session
FOLLOW
- Tiktok
- Facebook Community
TYR DAY 5: Settling For More and Creating Results Intentionally
Let's workshop out your desired results in your life/ relationships. Watch video replay here: https://bit.ly/day5-replay
Join ENDEARING today at Early Bird Pricing with Special Bonus: https://bit.ly/endearing-offer
Book 1-1 Complimentary Breakthrough Session: https://bit.ly/relationship-session
TIMESTAMPS
0:48 card pull for today
14:29 rating your relationship
15:54 what needs to happen to make it a 10 in your relationship?
17:13 why aren't you doing/ thinking/ feeling like that right now?
21:53 Thoughts to Results Creation Modle
26:08 Identifying desired result
29:34 Workshopping your action/ behavior
32:12 Workshopping your emotion
32:58 Workshopping aligned thoughts/ beliefs
35:00 ENDEARING Program
49:39 Coaching Sasha on self-respect and adding journaling/ meditation into her schedule
1:00:25 Coaching Andy on following through, watching drama, and feeling more inspired and deliberate
TYR DAY 4: Cultivating Capacity for Change
How to cultivate capacity to foster change and growth in others (and yourself). https://bit.ly/day4-replay
Join ENDEARING today at Early Bird Pricing: https://bit.ly/endearing-offer
Book 1-1 Complimentary Breakthrough Session: https://bit.ly/relationship-session
TIMESTAMPS
4:05 Other people's business
4:57 Acceptance and dropping the need for them to change
6:55 Watch Reel here https://www.instagram.com/reel/C3HH1N5LeLe/
21:13 Seeing them in their power
24:50 Changing / evolving through being with "challenging" emotions
29:33 What is emotion
36:40 ENDEARING overview
37:12 Why I created ENDEARING
41:33 Program agenda
46:12 What's included