EMB #639: Debunking Multivitamins: Are They Worth It?
30m
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Ageless Energy Podcast
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In episode #639 of Exploring Mind and Body, we take a critical look at multivitamins and uncover why they may not be as beneficial as commonly believed. Join us as we explore the potential drawbacks of multivitamin supplements, including their questionable effectiveness, potential health risks, and the importance of obtaining nutrients from whole foods. Discover why relying solely on multivitamins may not be the best approach for optimal health and well-being.
The episode EMB #639: Debunking Multivitamins: Are They Worth It? from the podcast Ageless Energy Podcast has a duration of
30:00. It was first published
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