Dementia: Proactive Prevention. Yes, Prevention!

Navigating the Waves of Grief: Healing After Heartache

When the waves of grief crash upon us, how do we stay afloat in an ocean of sorrow? CJ Infantino with The Day After Podcast , a widowed father who has steered through the storm of losing his spouse, joins us to illuminate the hidden intricacies of grief, sharing his voyage from darkness to finding a beacon of hope. He confronts the societal currents that urge us to 'move on,' advocating for a more understanding and active engagement with grief, which does not simply fade with time but evolves as we navigate our new realities.

The conversation isn't confined to shared experiences; it casts a light on therapeutic innovations that might pave the road to recovery. CJ shares the profound relief he found in somatic therapy and biofield tuning, offering insights on connecting with our bodies and minds to foster healing. Through this intimate exchange, we hope to extend a lifeline of solace and guidance for those who find themselves adrift in the vast expanse of bereavement, ensuring that no one has to navigate these waters alone.

SeniorLivingGuide.com Podcast sponsored by TransMed Care Long Distance Medical Transportation

The background music is written, performed and produced exclusively by purple-planet.com.
https://www.purple-planet.com/

*SeniorLivingGuide.com Webinars and Podcast represents the opinions and expertise of our guests. The content here is for informational and educational purposes. It does not necessarily represent the views, recommendations, opinions or advice of Fairfax Publishing/SeniorLivingGuide.com or its employees

Dementia: Proactive Prevention. Yes, Prevention!

Can you prevent Dementia? Join us on a journey of hope and empowerment with our latest podcast episode featuring the esteemed Dr. Clionsky a board-certified neuropsychologist and co-author of the book, "Dementia Prevention: Using Your Head to Save Your Brain", who debunks the myth that our genetic makeup is the sole dictator of our dementia destiny. Discover the impactful ways in which our daily habits, sleep patterns and medical decisions can dramatically sway the odds in our favor.

As we gracefully tackle the complexities of aging, this discussion takes a turn towards the sensitive subject of driving with dementia, and the intricate dance of intergenerational care. We share heartfelt insights on how to navigate these waters with compassion and wisdom, all while keeping an eye on proactive measures that fortify brain health. Plus, get privy to my personal 10 by 3 formula—an easy-to-adopt plan to keep your body and mind in peak condition. It's all about taking actionable steps toward a healthier future, with practical advice that resonates with listeners from all walks of life.

Cap off the episode with a deep dive into the crucial, yet often overlooked, role of sleep in cognitive function and ADHD. The conversation expands to touch on the surprising health implications of sleep apnea, while also addressing common misconceptions.

SeniorLivingGuide.com Podcast sponsored by TransMed Care Long Distance Medical Transportation

The background music is written, performed and produced exclusively by purple-planet.com.
https://www.purple-planet.com/

*SeniorLivingGuide.com Webinars and Podcast represents the opinions and expertise of our guests. The content here is for informational and educational purposes. It does not necessarily represent the views, recommendations, opinions or advice of Fairfax Publishing/SeniorLivingGuide.com or its employees

Food As Medicine: Medically Tailored Meals are Transforming People's Lives

We venture into the groundbreaking realm of 'food as medicine' with Jeff Barteau, the CEO of Homestyle Direct. We will be shedding light on how medically tailored meals can revolutionize the management of chronic conditions. By fusing culinary precision with medical insight, Jeff illustrates how these meals are not just a source of sustenance but a cornerstone of comprehensive patient care, particularly for those battling diabetes and heart disease.

The conversation takes a deep dive into the world of medically tailored meals, where we unveil the tangible benefits they bring to the elderly and chronically ill. Imagine a world where your meals are more than just food; they're a balm that soothes, heals, and energizes. Jeff and I explore how these chef-concocted, dietitian-approved dishes make adhering to complex dietary regimens a breeze and how they're associated with reduced hospitalizations and healthcare costs, as evidenced by compelling research from Tufts University.

From those navigating the dietary intricacies of cancer treatments to seniors seeking a hassle-free way to eat healthily, Jeff's insights into these specially crafted meals paint a picture of a health-conscious future. This is about more than food; it's about crafting a life brimming with health and happiness.

SeniorLivingGuide.com Podcast sponsored by TransMed Care Long Distance Medical Transportation

The background music is written, performed and produced exclusively by purple-planet.com.
https://www.purple-planet.com/

*SeniorLivingGuide.com Webinars and Podcast represents the opinions and expertise of our guests. The content here is for informational and educational purposes. It does not necessarily represent the views, recommendations, opinions or advice of Fairfax Publishing/SeniorLivingGuide.com or its employees

Be Courageous: Age Gracefully & Zestfully

When my knee screamed with every post-tennis step, I knew aging gracefully was more than a catchphrase; it was a challenge I had to face head-on. That's why I brought Nicole Christina from the Zestful Aging Podcast to join our heartfelt conversation on the beauty and complexity of growing older. Together, we navigate the sometimes overwhelming world of senior housing with expert insights, courtesy of SeniorLivingGuide.com, and address the critical need for an optimistic outlook on maturing. Our discussion is a blend of celebrating life's extended play and managing the physical realities that aging presents, exemplified by my own knee's protest.

This episode isn't about denying the years; it's about dressing them up in authenticity and relishing the wisdom that comes with experience. We tackle the tough topics like confronting ageism and societal pressures with poise, sharing personal anecdotes that encourage listeners to reignite past passions or ignite new ones. Whether it's planning a walk along the Camino in Spain or picking up a new hobby that makes our hearts sing, Nicole and I champion a zestful approach to every chapter of life. It’s about finding fulfillment in solo travel, educational pursuits, and the simple joy of learning something new, all the while embracing the adventures that keep us vibrant at any age.

SeniorLivingGuide.com Podcast sponsored by TransMed Care Long Distance Medical Transportation

The background music is written, performed and produced exclusively by purple-planet.com.
https://www.purple-planet.com/

*SeniorLivingGuide.com Webinars and Podcast represents the opinions and expertise of our guests. The content here is for informational and educational purposes. It does not necessarily represent the views, recommendations, opinions or advice of Fairfax Publishing/SeniorLivingGuide.com or its employees

Empowering Seniors: A Health & Wealth Roadmap with AARP

Are you navigating the complexities of senior living options or wrestling with the future of healthcare and Social Security? Fear not, as Jeff Johnson, State Director of AARP Florida, joins us to illuminate these pressing issues with the wisdom only a true advocate for seniors can provide. Discover the ins and outs of retirement housing, from selecting an ideal community to understanding the nuances of home care. Jeff's deep dive into AARP's support for the elderly touches on their unwavering commitment to enhancing the lives of those over 50 by emphasizing health, wealth, and self.

Peel back the layers of healthcare challenges with us, as Jeff reveals AARP's strategies to combat the skyrocketing costs of prescription drugs and the importance of comprehensive Medicare coverage. Learn how to stay active in both mind and body with AARP's resources, and navigate the Medicare maze with confidence. This episode is a beacon for seniors and caregivers alike, spotlighting long-term care advocacy and the essential support networks that bolster our beloved elders and their tireless caregivers.

As we wrap up our enlightening conversation, Jeff sheds light on the urgent efforts AARP is spearheading to ensure Social Security's endurance. With the clock ticking towards legislative action, understanding this cornerstone of American retirement is more crucial than ever. Moreover, arm yourself with knowledge against the ever-growing threat of scams with AARP's FraudWatch network. This episode is a treasure trove of insights, arming you with the tools and resources to protect and empower the senior community. Join us for a journey that promises not just answers, but actionable advice for thriving in the golden years.

SeniorLivingGuide.com Podcast sponsored by TransMed Care Long Distance Medical Transportation

The background music is written, performed and produced exclusively by purple-planet.com.
https://www.purple-planet.com/

*SeniorLivingGuide.com Webinars and Podcast represents the opinions and expertise of our guests. The content here is for informational and educational purposes. It does not necessarily represent the views, recommendations, opinions or advice of Fairfax Publishing/SeniorLivingGuide.com or its employees