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Circle of Motherhood: Navigating Pregnancy and Postpartum with Alexandra Aiassa

59m · EmotionAL Support with Alessandra Torresani · 26 Mar 10:30

Join me in this episode as we dive into the transformative journey of pregnancy and postpartum with certified coach Lexi, who shares her personal struggles and triumphs as a soon to be mom of 2 under 2. From navigating the rollercoaster of emotions to the physical and hormonal changes, Lexi provides insight, support, and a safe space for moms to feel heard and understood. Whether you're expecting, in the throes of postpartum, or supporting someone through it, this episode offers valuable guidance and solidarity through the circle of motherhood.

•Are you thinking about getting pregnant, currently pregnant or freshly postpartum? Lexi is offering Founding Member discounts for referrals from peers and friends!

Join the Circle community:

https://confidencecircle.circle.so/checkout/confidence-circle

Interested in being in one of Lexi’s intimate curated groups?

You can email Lexi about her cohorts here:

[email protected]

Subject: Pregnancy or Postpartum Cohort Request

Code: EMOTIONAL

⬇️

$100 off membership the first year

https://www.theconfidence.co/pages/join-circle

The episode Circle of Motherhood: Navigating Pregnancy and Postpartum with Alexandra Aiassa from the podcast EmotionAL Support with Alessandra Torresani has a duration of 59:11. It was first published 26 Mar 10:30. The cover art and the content belong to their respective owners.

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