Chasing Life cover logo

Do These Quick Weight Loss Hacks Work?

32m · Chasing Life · 26 Mar 08:00

There's no shortage of products and procedures promising a quick way to weight loss. But do they work? Or is it all just marketing and hype? In this episode, Sanjay speaks with Dr. Mikhail Varshavski – better known as Doctor Mike — who has made it his mission to debunk medical misinformation. He’ll dive into popular weight loss methods, how they supposedly work, and the truth behind cleanses, juices, tummy teas, and more. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The episode Do These Quick Weight Loss Hacks Work? from the podcast Chasing Life has a duration of 32:19. It was first published 26 Mar 08:00. The cover art and the content belong to their respective owners.

More episodes from Chasing Life

Is There A Science To Happiness?

Have you ever wondered: What does it mean to be truly happy? Can our brain chemistry, or even our genetics, determine how we feel about our lives? And, most importantly, can we learn to be even happier? Cognitive scientist and Yale University Psychology Professor Laurie Santos has spent her career researching these questions. As the host of The Happiness Lab, Laurie has gone on her own journey to discover what it truly means to be happy. On today’s podcast episode, Professor Santos will share her findings and how she says we can re-train our brains to make better choices, build better habits, and ultimately, be happier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Benefits of Gratitude

It turns out a simple “thank you” really can go a long way. In fact, giving thanks doesn’t just make others feel good – it can also boost your own mental and physical well-being. Dr. Sanjay Gupta hears how gratitude helped one woman navigate a life-changing medical diagnosis. Plus, how you can implement a gratitude practice into your daily life. This episode originally aired on May 17, 2022. Learn more about your ad choices. Visit podcastchoices.com/adchoices

How Worried Should You Be About Ultraprocessed Foods?

We've all heard of processed foods, but what about ultraprocessed foods, which make up more than half of the typical American diet? In this special Chasing Life: Spotlight, CNN Medical Correspondent Meg Tirrell explores how these foods became so widespread and the potential risks they pose to our health. She speaks with Professor Marion Nestle, a leading authority on nutrition and food policy and NIH senior investigator Kevin Hall, who conducted the first and only controlled clinical trial on ultraprocessed foods. Hear about the study's remarkable findings; it may change some of the choices you make in the grocery store. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What You Need to Know About Bird Flu

The U.S. is grappling with a recently discovered outbreak of avian influenza in dairy cows, driven by the highly pathogenic H5N1 virus. It's the first instance that the bird flu virus has been detected in US cattle. How concerned should we be about drinking milk or even eating chicken? And could this lead to the next pandemic? Sanjay speaks with epidemiologistProf. Michael Osterholm, director of the Center for Infectious Disease Research and Policy at the University of Minnesota, about the complexities of the current outbreak and what the public needs to know right now. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What Camels Teach Us about the Future

Global temperatures are rising, severe storms are intensifying and people are feeling climate anxiety. Does saving the planet mean living without comfort or convenience?Can policies and technology turn things around?CNN Chief Climate Correspondent, Bill Weir believestaking better care of the earth and our ourselves can go hand-in-hand. He talks with Dr. Sanjay Gupta about what’s working, what needs to change and why there is reason to be optimistic about the future. They also discuss Weir’s call to action - his new book, “Life as We Know It (Can Be): Stories of People, Climate and Hope in a Changing World.” Learn more about your ad choices. Visit podcastchoices.com/adchoices

Every Podcast » Chasing Life » Do These Quick Weight Loss Hacks Work?