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#689 Raised To Present Well - Dr Kate Truitt

1h 52m · Mental Illness Happy Hour · 29 Mar 07:00

Dr. Kate Truitt is a psychologist and neuroscientist who wants to share her own story of how she came to this work. Armed with her knowledge of the mind, she has worked to process her difficult childhood and the personal tragedy of losing her fiancé right before their wedding. Look for her new book Keep Breathing: A Psychologist's Intimate Journey Through Loss, Trauma, and Rediscovering Life.

More About Dr. Truitt

Her new book, Keep Breathing (link below) comes out April 2nd

Websites:

Personal: www.drkatetruitt.com

Clinic: www.drtruitt.com

Educational: www.truittinstitute.com

 

Social Media Links:

YouTube: https://www.youtube.com/c/DrKateTruitt

TikTok: https://www.tiktok.com/@dr.katetruitt

LinkedIn: https://www.linkedin.com/in/drkatetruitt/

Instagram: https://www.instagram.com/dr.katetruitt/

Facebook: https://www.facebook.com/DrKateTruitt

 

Books & Give Aways for Promotion:

Keep Breathing: A Psychologist’s Intimate Journey Through Loss, Trauma, and Rediscovering Life (NEW)

               - Free Keep Breathing Companion Toolkit on my website : www.drkatetruitt.com

 

Healing in Your Hands: Self-Havening Exercises to Harness Neuroplasticity, Heal Traumatic Stress, and Build Resilience

⁃                    Free building resilience with neuroplasticity worksheets on my website: www.drkatetruitt.com

Resources Paul Mentioned on the podcast for someone feeling suicidal or having suicidal thoughts (in addition to filling out a safety plan):

  1. Local Urgent Care Services
  2. National Suicide Prevention Lifeline: dial 988
  3. Crisis Text Line: text the word “home” to 741-741
  4. Emergency Medical Services 911

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The episode #689 Raised To Present Well - Dr Kate Truitt from the podcast Mental Illness Happy Hour has a duration of 1:52:43. It was first published 29 Mar 07:00. The cover art and the content belong to their respective owners.

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