Self-Care For The Soul cover logo

Embodied Wisdom: The Quantum Field Of Healing And Movement With Elizabeth Dare Andes

1h 6m · Self-Care For The Soul · 04 Apr 18:22

Embark on a journey of discovery and healing with Elizabeth Dare Andes—a Somatic Movement Therapist, Energy Healer, Educator and Founder of Evolutionary Somatics. As we delve into the depths of somatic movement therapy, energy healing, and the quantum field, Elizabeth shares her transformative odyssey, ignited in 1980 under the vibrant lights of New York City. Join us as we uncover the profound potential of energy within the body through the art of dance. Prepare to be mesmerized as we explore the intricate world of fascia, the body's largest sensory organ, and its role as a living liquid crystal matrix essential for communication and movement. From the significance of easy water to the impact of modern lifestyles and trauma on our energy potential, Elizabeth illuminates pathways to vitality and well-being through practices like wave movement and sound therapy. With poignant anecdotes and insightful reflections, witness the transformative power of somatic therapy in healing from trauma and restoring harmony to the body and mind. Join us on this enlightening journey where mindful movement becomes a catalyst for inner transformation and holistic wellness.

The episode Embodied Wisdom: The Quantum Field Of Healing And Movement With Elizabeth Dare Andes from the podcast Self-Care For The Soul has a duration of 1:06:23. It was first published 04 Apr 18:22. The cover art and the content belong to their respective owners.

More episodes from Self-Care For The Soul

Leaving a Safe Planet for Our Children

If there’s anything you have been putting off or been on the fence about, now if the time. It's time for us to get into alignment and strengthen our commitments so we can leave a safe and healthy planet for our children. 

Right now, we're on track to destroy the whole thing before the end of our average lifespan. We've got to make the changes to turn things around.  

In this Meditation & Healing Circle, we come together for prayers, guidance, support, strength, faith, and a commitment to take action to ensure that we leave a safe and healthy planet for our children and ourselves. 

Listen to this episode for an inner exploration, and to align and commit to follow through on your inner guidance.

You're invited to join us LIVE for The Meditation & Healing Circle - every Sunday at 10am US ET / 7am US PT. When you join live, you can stay on after the recorded meditation for Q&A, support and discussion. https://CommunityforConsciousLiving.com

Supporting Our Young Adults: Future Leaders & Caretakers of Our Planet

Today’s children and young adults are the future leaders and caretakers of the planet. As our planet’s environment and human consciousness are simultaneously rapidly evolving, our youth are coming in encoded with what they need to survive and thrive in an evolved world. 

Our current leaders and most adults are set in the old ways which have been destroying our planet, and we like to pressure the children to conform to these detrimental habits and continue the harmful systems.

For the children to break from their encoding and conform to our unsustainable ways would crush our collective soul and destroy the planet.

In this Meditation & Healing Circle, join us to pray for our children to have strength, wisdom, integrity, perseverance, patience, and all that is needed to transform our lifestyle and culture and hold the vibration that will bring about sustainability and peace.  And for us, we ask to receive what we need to have the clarity and wisdom to understand, support, and guide them to do what they are here to do. 

Listen to this episode for a healing unifying meditation.

You're invited to join us LIVE for The Meditation & Healing Circle - every Sunday at 10am US ET / 7am US PT. When you join live, you can stay on after the recorded meditation for Q&A, support and discussion. https://CommunityforConsciousLiving.com

Healing Guilt from the Mother-Child Relationship

Inherent in every mother-child relationship is guilt. As a parent, we worry if we did what was needed to give our children the best chance at living a successful and fulfilling life. As a child, we wonder if we did enough to make our parents proud and give them fulfillment as parents.

When I was 24 years old, my mother passed away from cancer. I was a gifted child with enormous potential, yet I had wild rebellious streak. I know I fell short of her hopes and dreams for me, and I caused her heartache and grief in the process. When she became ill, I blamed myself for making her life so difficult. I was sure I had played a significant role in causing her illness.

Years later, I heard one of my spiritual teachers speak of the Mother’s Guilt – a pain that every mother carries, always wondering if she did the right things for her children, or if she could have done better.

The struggle goes both ways. This Sunday is Mother’s Day in the US, a perfect day to bring some gentle loving kindness and healing to these places of guilt for both mother and child, to release the patterns of guilt in the Mother-Child relationship.

Listen to this episode for a compassionate, heart-centered healing opportunity.

You're invited to join us LIVE for The Meditation & Healing Circle - every Sunday at 10am US ET / 7am US PT. When you join live, you can stay on after the recorded meditation for Q&A, support and discussion. https://CommunityforConsciousLiving.com

Compassionate Listening for Healing Relationships

Effective communications can make or break a relationship. This doesn't always mean effectively proving our points or being right or even perfect.  I'm talking about listening with an open compassionate heart and a desire to mend your relationships.  This authentically deepens the heart connection. It's more than a band-aid, it heals core wounds.

 

If we truly care about our connection with someone, truly listening, as my teacher used to say, "with the ear of your heart" is most healing for both of you.

 

This is our topic of this week's Meditation & Healing Circle. Listen in to release your defenses, center yourself, and communicate with an open heart to truly mend the relationships that are most important to you.

You're invited to join us LIVE for The Meditation & Healing Circle - every Sunday at 10am US ET / 7am US PT. When you join live, you can stay on after the recorded meditation for Q&A, support and discussion. https://CommunityforConsciousLiving.com

Sound Healing for Softening the Heart

How about a spa day for your heart? Gentle healing sounds to soften the heart, release the blocks and barriers, and rest into the beauty and peace deep inside. 

 

In this week’s Meditation & Healing Circle, I’m going to share a sequence I did as a practicum when I was in Continuum Movement Teacher Training, and it got a high mark! It was very well received and people had deeply moving healing experiences.  

 

We've been working with healing trauma for the past few weeks – connecting with the earth, settling the nervous system, dropping in to embody your physical vessel – and now resting into the beauty at the depth of your heart. 

You're invited to join us LIVE for The Meditation & Healing Circle - every Sunday at 10am US ET / 7am US PT. When you join live, you can stay on after the recorded meditation for Q&A, support and discussion. https://CommunityforConsciousLiving.com

Every Podcast » Self-Care For The Soul » Embodied Wisdom: The Quantum Field Of Healing And Movement With Elizabeth Dare Andes