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RED REPLAY:  EPISODE 245 Run with MEB! and Wood Fired in Tampa

1h 2m · Run Eat Drink Podcast · 27 Mar 22:42

RED REPLAY: EPISODE 245 Run with MEB! and Wood Fired in Tampa

We are not going to lie—we’ve been ill, injured, and down for the count, but we will be back soon with regular episodes. This week, we’d like to replay a great episode highlighting an upcoming race for you. We appreciate your patience and are forever grateful for your support.

In honor of the upcoming 2nd Annual Run with Meb on Saturday, May 4, 2024, in Tampa, Florida, we are replaying the conversation we had with Boston and New York City Marathon Champion and Olympic Silver Medalist Meb Keflezighi about the inaugural race in Tampa, Florida.

If you’d like to register for the 2024 edition of this race, go to:

https://runsignup.com/Race/FL/Tampa/MEBFoundationRun

This episode was originally published on March 26, 2023

SHOUT OUTS

If you would like a shoutout on the show, please don’t forget to send them to us. We do our best to collect weekly shoutouts, but please send them our way! Please send them to [email protected] or call 941-677-2733!

RUN WITH MEB! Benefiting the MEB Foundation

It is true; we just completed a fun race weekend with the Runcation Nation at the Gasparilla Distance Classic in Tampa, but we have to talk about Dana’s hometown for one more week on the show because this week, we are lucky enough to chat with Meb Keflezighi about his inaugural race coming up in May, the Run with Meb! Benefiting the MEB Foundation. This event features a 1-mile, 5K, and 10K offering, both in-person in Tampa and Virtual. Meb told us all about it. Thank you, Meb, for putting it together and taking the time to talk with us about this first annual event. We can’t wait to run it with you. Or, more accurately, at the back of your pack in Al Lopez Park in May! Save us a high five at the finish!

Sign up here:

https://runsignup.com/Race/FL/Tampa/MEBFoundationRun

EAT & DRINK

Wood Fired is a pizza and wine bar near the University of South Florida in Tampa. It is a small and quaint place that is huge in flavor! We had salads, appetizers, and pizza that were so flavorful! We recommend this place if you are scouting colleges or heading to Busch Gardens in Tampa. In addition, there are local craft beers on tap and a wide range of wines on the menu, from less expensive to higher-end choices. We went with a glass of house wine, and it was delicious.

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our sixth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some NEW swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

The episode RED REPLAY:  EPISODE 245 Run with MEB! and Wood Fired in Tampa from the podcast Run Eat Drink Podcast has a duration of 1:02:57. It was first published 27 Mar 22:42. The cover art and the content belong to their respective owners.

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SHOUT OUTS

If you want a shoutout for you or someone you love on the show, email us at [email protected] or give us a call and leave a message at 941-677-2733.

Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have kept the show going over the last two years, so thank you!

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Tailwind Nutrition
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Lost Dog Cafe
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Lost Boy Cider
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Support the Show.


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Thank you for listening! Because of your support, we are in our seventh year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some NEW swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

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Support the show


THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our seventh year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some NEW swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

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