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Season 6 Episode 11: Finding Your Tribe - How to Have a Happy, Healthy Support System

0s · Bikini Things · 16 Apr 04:39

In this episode, Laura and Sammy sit down to talk about everything related to support systems. This is such a crucial piece of being a competitor, or even just for a happy, baalnced life for fitness-focused individuals! Laura also shares what to do if you don’t have one, or how to cope when your loved ones are far away. You don’t want to miss it!

Get social!

IG @bikini_things & @lauraifbbpro & @Pretty.Posing @itssammyjo

BT YouTube: http://www.youtube.com/@bikinithingspodcast

Laura’s YouTube: https://youtube.com/@LauraMooreShay

Sammy’s YouTube: https://www.youtube.com/@UC6s9k-rvUqw_hsNYDAFRTlw

Pose with us! (Virtual World Wide, and In-Persona Costa Mesa, CA & Cororna, CA and Redondo Beach, CA) https://prettyposing.as.me

The episode Season 6 Episode 11: Finding Your Tribe - How to Have a Happy, Healthy Support System from the podcast Bikini Things has a duration of 0:00. It was first published 16 Apr 04:39. The cover art and the content belong to their respective owners.

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Get social!

IG @bikini_things & @lauraifbbpro & @Pretty.Posing @itssammyjo

BT YouTube: http://www.youtube.com/@bikinithingspodcast

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Sammy’s YouTube: https://www.youtube.com/@UC6s9k-rvUqw_hsNYDAFRTlw

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Sammy’s YouTube: https://www.youtube.com/@UC6s9k-rvUqw_hsNYDAFRTlw

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Get social!

IG @bikini_things & @lauraifbbpro & @Pretty.Posing @itssammyjo

BT YouTube: http://www.youtube.com/@bikinithingspodcast

Laura’s YouTube: https://youtube.com/@LauraMooreShay

Sammy’s YouTube: https://www.youtube.com/@UC6s9k-rvUqw_hsNYDAFRTlw

Pose with us! (Virtual World Wide, and In-Persona Costa Mesa, CA & Cororna, CA and Redondo Beach, CA) https://prettyposing.as.me

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Get social!

IG @bikini_things & @lauraifbbpro & @Pretty.Posing @itssammyjo

BT YouTube: http://www.youtube.com/@bikinithingspodcast

Laura’s YouTube: https://youtube.com/@LauraMooreShay

Sammy’s YouTube: https://www.youtube.com/@UC6s9k-rvUqw_hsNYDAFRTlw

Pose with us! (Virtual World Wide, and In-Persona Costa Mesa, CA & Cororna, CA and Redondo Beach, CA) https://prettyposing.as.me

Season 6 Episode 11: Finding Your Tribe - How to Have a Happy, Healthy Support System

In this episode, Laura and Sammy sit down to talk about everything related to support systems. This is such a crucial piece of being a competitor, or even just for a happy, baalnced life for fitness-focused individuals! Laura also shares what to do if you don’t have one, or how to cope when your loved ones are far away. You don’t want to miss it!

Get social!

IG @bikini_things & @lauraifbbpro & @Pretty.Posing @itssammyjo

BT YouTube: http://www.youtube.com/@bikinithingspodcast

Laura’s YouTube: https://youtube.com/@LauraMooreShay

Sammy’s YouTube: https://www.youtube.com/@UC6s9k-rvUqw_hsNYDAFRTlw

Pose with us! (Virtual World Wide, and In-Persona Costa Mesa, CA & Cororna, CA and Redondo Beach, CA) https://prettyposing.as.me

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