Just Do It? – Intention Part 2
24m
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Lets Be Honest Before We Start Pretending
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Episode 192: Just Do It? – Intention Part 2
Last episode we talked about what it means to get clear on your intention and I shared the four components of intention to help you with clarity. This week’s episode poses the question, “so when we are clear on our intention, why don’t we “just do it”? Great question, and we are diving into that today!
Also, do you want to master intention in your life? Remember it’s a superpower, so let’s go! Join me for our second quarter’s Take The Lead In Your Life Workshop series where we take a really deep dive into intention. Get on the list here!
Highlights from this episode:
(5:54) Overcoming instant gratification to achieve goals
(9:43) The importance of long-term thinking vs. instant gratification
(14:25) Losing weight and improving health through small changes
(18:58) Reframing for personal growth and fulfillment
Referenced on this Episode:
Episode 191: We Are Magical – Intention Part 1
Leave Coach Kelly a Message Here
LIFT(her) 6 Month Group Coaching Program for Women
Imagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.
Congratulations to Cohort 3 who launched in March! Doors will open again in September.
Get on the waitlist to be the first to hear about Early Bird Pricing
The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops in order to help you move past being up against it & have focused action on what's important to you. Our next series starts in June!
Get on the Workshop Waitlist to stay updated throughout the year.
Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com
Let’s Get Social, follow Coach Kelly:
@KellyMobeck on LinkedIn
@KellyMobeck on Instagram
If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.
This podcast is proudly produced by The Podcast Boutique
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Also, do you want to master intention in your life? Remember it’s a superpower, so let’s go! Join me for our second quarter’s “Take the Lead in Your Life” Workshop series where we take a really deep dive into intention. Sign Up Here!
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(6:27) Marketing myths and strategies
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Referenced on this Episode:
Episode 194: Myth Busting What Limits Us
Leave Coach Kelly a Message Here
Connect with Amanda!
- [email protected]
- www.2lsmarketing.com
- IG: @2lsmarketing_
Take your business to the next level with Amanda!
- Instagram audit - give your Instagram a glow up
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LIFT(her) 6 Month Group Coaching Program for Women
Imagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.
(Congratulations to Cohort 3 who just launched! Doors will open again in September!
Get on the waitlist to be the first to hear about Early Bird Pricing )
The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops in order to help you move past being up against it & have focused action on what's important to you. Our next series starts in June!
Myth Busting What Limits Us
Episode 194: Myth Busting What Limits Us
How many times do you not go after something you really want in your life because your inner voice is screaming “YOU ARE NOT ENOUGH” or any version of that. Our self-limiting beliefs and the rules we make up from them can hold us back from EVERYTHING, and today that stops.
We are busting the myths that we have made up in our lives and I have a challenge for you to take on so that you give more voice to your greatness! Welcome to the first episode of Season 5, I am so excited to jump in with you.
Also, do you want to master intention in your life? Remember it’s a superpower, so let’s go! Join me for our second quarter’s “Take the Lead in Your Life” Workshop series where we take a really deep dive into intention. Sign Up Here!
Highlights from this episode:
(4:20) Unleash your full potential
(10:05) People-pleasing pitfalls
(14:24) Putting YOU first with boundaries
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Referenced on this Episode:
Leave Coach Kelly a Message Here
Challenge + Questions:
- What is a belief you have about yourself that is not working or serving you because it’s limiting you?
- What is it that you want to be different? How will you feel when you do?
- Start practicing NEW ways of being and behaviors that support the NEW thoughts & beliefs.
- Pay attention to what is shifting as a result of practicing. How do you feel?
- You will know when the myth is busted because you will see, hear, and experience different results.
- Any questions on this, leave me a message and ask, I will be sure to answer you.
LIFT(her) 6 Month Group Coaching Program for Women
Imagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.
(Congratulations to Cohort 3 who just launched! Doors will open again in September!
Get on the waitlist to be the first to hear about Early Bird Pricing )
The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops in order to help you move past being up against it & have focused action on what's important to you. Our next series starts in June!
Get on the Workshop Waitlist to stay updated throughout the year.
Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com
Let’s Get Social, follow Coach Kelly:
@KellyMobeck on LinkedIn
@KellyMobeck on Instagram
If you enjoyed this episode please share it with a friend, and it...
What About Results? – Intention Part 3
Episode 193: What About Results? – Intention Part 3
Get ready to check your results on today’s episode, it’s the final piece in mastering intention! We’ve married clarity + action, took on “instant gratification”, and challenged our mindset with a tool called “reframing”. Today as we dive into your results you will learn the final key to mastering intention so that you claim it as a superpower and have so much more of what you want in your life. Taking the lead, let’s go!
Also, do you want to master intention in your life? Remember it’s a superpower, so let’s go! Join me for our second quarter’s Take The Lead In Your Life Workshop series where we take a really deep dive into intention. Get on the list here!
Highlights from this episode:
(1:02) Intention, results, and self-limiting beliefs
(3:53) Analysing results to identify areas for improvement
(6:24) Weight loss, business growth, and relationships
(11:28) Mastering intention for fulfilment and joy
(15:05) Take the lead in your life
Referenced on this Episode:
Episode 192: Just Do It – Intention Part 2
Episode 191: We Are Magical – Intention Part 1
Leave Coach Kelly a Message Here
LIFT(her) 6 Month Group Coaching Program for Women
Imagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.
Congratulations to Cohort 3 who launched in March! Doors will open again in September.
Get on the waitlist to be the first to hear about Early Bird Pricing
The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops in order to help you move past being up against it & have focused action on what's important to you. Our next series starts in June!
Get on the Workshop Waitlist to stay updated throughout the year.
Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com
Let’s Get Social, follow Coach Kelly:
@KellyMobeck on LinkedIn
@KellyMobeck on Instagram
If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.
This podcast is proudly produced by The Podcast Boutique
Just Do It? – Intention Part 2
Episode 192: Just Do It? – Intention Part 2
Last episode we talked about what it means to get clear on your intention and I shared the four components of intention to help you with clarity. This week’s episode poses the question, “so when we are clear on our intention, why don’t we “just do it”? Great question, and we are diving into that today!
Also, do you want to master intention in your life? Remember it’s a superpower, so let’s go! Join me for our second quarter’s Take The Lead In Your Life Workshop series where we take a really deep dive into intention. Get on the list here!
Highlights from this episode:
(5:54) Overcoming instant gratification to achieve goals
(9:43) The importance of long-term thinking vs. instant gratification
(14:25) Losing weight and improving health through small changes
(18:58) Reframing for personal growth and fulfillment
Referenced on this Episode:
Episode 191: We Are Magical – Intention Part 1
Leave Coach Kelly a Message Here
LIFT(her) 6 Month Group Coaching Program for Women
Imagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.
Congratulations to Cohort 3 who launched in March! Doors will open again in September.
Get on the waitlist to be the first to hear about Early Bird Pricing
The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops in order to help you move past being up against it & have focused action on what's important to you. Our next series starts in June!
Get on the Workshop Waitlist to stay updated throughout the year.
Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com
Let’s Get Social, follow Coach Kelly:
@KellyMobeck on LinkedIn
@KellyMobeck on Instagram
If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.
This podcast is proudly produced by The Podcast Boutique
We Are Magical – Intention Part 1
Episode 191: We Are Magical – Intention Part 1
Did you know we are magical beings? It’s true, we have a super power that often we forget to tap into. What is that super power you ask? It’s your intention! In today’s episode, I share a personal example of how powerful we are by taking on something that seemed nearly impossible to do until I remembered my super power, my intention. We also break down the four components of intention to help you get clear on it and move forward! Bippity Boppity Boo, let’s do this!
Highlights from this episode:
(1:05) Intention and its components as a magical part of human nature
(4:35) Clarifying intentions for desired outcomes
(10:13) Setting and achieving weight loss goals
(14:48) Focusing on the possibilities
(18:46) Make a personal magic wand
Referenced on this Episode:
Episode 189 – Taking the Lead – Part 1
Episode 190 – Take The Lead – Part 2
Leave Coach Kelly a Message Here
LIFT(her) 6 Month Group Coaching Program for Women
Imagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.
Our next Cohort begins 3/13/2024!
Take the Lead in Your Life and Sign Up Today
The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops in order to help you move past being up against it & have focused action on what's important to you.
Get on the Workshop Waitlist to stay updated throughout the year.
Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com
Let’s Get Social, follow Coach Kelly:
@KellyMobeck on LinkedIn
@KellyMobeck on Instagram
If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.
This podcast is proudly produced by The Podcast Boutique