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Find out all about the benefits of a sauna and cold water plunge, with Catherine Lennox.

26m · Everyone’s Talking with Fiona Love · 07 Apr 13:32

Find out about the benefits of a sauna and cold water plunge with Catherine Lennox from Roots and Rocks. Fiona Love joins Catherine for the experience and how it all began during lockdown, and how a simply idea turned into her dream business. Go to https://www.rootsandrocks.co.uk/sauna to find out more.. #sauna #wellbeing #hebdenbridge #mytholmroyd

The episode Find out all about the benefits of a sauna and cold water plunge, with Catherine Lennox. from the podcast Everyone’s Talking with Fiona Love has a duration of 26:19. It was first published 07 Apr 13:32. The cover art and the content belong to their respective owners.

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Find out all about the benefits of a sauna and cold water plunge, with Catherine Lennox.

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