222: Understanding and Implementing Responsive Parenting with Dr. Cindy Hovington, founder of Curious Neuron
58m
·
Momwell
·
As moms, we feel immense pressure to stay calm and peaceful even in the toughest, most triggering moments. And when we fall short, we often beat ourselves up and feel ashamed. But if we want to break this cycle, we need to move away from shame and find a way to offer ourselves the same compassion and understanding that we have for our children. Today I’m joined by Dr. Cindy Hovington, founder of Curious Neuron, to discuss what responsive parenting really looks like and how we can move away from the cycle of unrealistic pressure and shame. Show Notes: https://bit.ly/3w1h3uK Book a Free 15 min Consult with a mom therapist: momwell.com Follow Momwell on Instagram: instagram.com/momwell Sign up for our weekly VIP Newsletter: momwell.com/newsletter Register for one of our popular workshops and courses: momwell.com/shop Learn more about your ad choices. Visit megaphone.fm/adchoices
The episode 222: Understanding and Implementing Responsive Parenting with Dr. Cindy Hovington, founder of Curious Neuron from the podcast Momwell has a duration of
58:55. It was first published
More episodes from Momwell
227: From the Vault: Encouraging Independent Play with Susie Allison, Founder of Busy Toddler
Today, we’re reaching back into the vault to revisit one of our most popular episodes! What if I told you that you didn’t have to play with your child all day? Moms put a lot of pressure on themselves to entertain their kids. They believe that “good moms” play with their kids as much as possible. But when we learn how to encourage independent play, we not only remove that pressure—we also give our children room to create, grow, and blossom. Today, I’m joined by Susie Allison, founder of Busy Toddler, to discuss what play is, why it matters, and how to encourage your children to play independently. Show Notes: https://bit.ly/3X00MBq Book a Free 15 min Consult with a mom therapist: momwell.com Follow Momwell on Instagram: instagram.com/momwell Sign up for our weekly VIP Newsletter: momwell.com/newsletter Register for one of our popular workshops and courses: momwell.com/shop Learn more about your ad choices. Visit megaphone.fm/adchoices
226: Navigating Mom Shaming with Renee Reina, Host of The Mom Room Podcast
It isn’t easy to feel confident in a world full of mom shaming. When moms are already feeling lonely and unsupported, disconnected from their friends, and unsure about their abilities, this pressure and criticism can take a real toll on their self-esteem and their mental health. Today, I’m joined by Renee Reina, Ph.D, host of The Mom Room Podcast, to discuss mom shaming, toxic mom culture, and how we can break away from the pressure and carve our own path in motherhood. Show Notes: https://bit.ly/3WVmC9b Book a Free 15 min Consult with a mom therapist: momwell.com Follow Momwell on Instagram: instagram.com/momwell Sign up for our weekly VIP Newsletter: momwell.com/newsletter Register for one of our popular workshops and courses: momwell.com/shop Learn more about your ad choices. Visit megaphone.fm/adchoices
225: Encouraging Healthy Screen Time Habits with Dr. Michael Rich
It can be hard to establish healthy screen time habits for our children. But with the right framework in place, we can let go of guilt and fear and foster a positive relationship with technology within a healthy balance. Today, I’m joined by pediatrician and author Dr. Michael Rich, known as “the Mediatrician,” to discuss how we can set kids up for digital wellness. Show Notes: https://bit.ly/4dGAF8v Book a Free 15 min Consult with a mom therapist: momwell.com Follow Momwell on Instagram: instagram.com/momwell Sign up for our weekly VIP Newsletter: momwell.com/newsletter Register for one of our popular workshops and courses: momwell.com/shop Learn more about your ad choices. Visit megaphone.fm/adchoices
224: Breaking Away from Mom Guilt with JoAnn Crohn
Mom guilt is often fueled by intensive mothering ideology—the belief that moms should sacrifice every bit of their time, energy, and resources to their children (and find fulfillment only in motherhood), along with gender norms and social expectations. We can learn to manage mom guilt through awareness, anchoring ourselves in our values, and validating our needs and emotions. This week on The Momwell Podcast, I’m joined by JoAnn Crohn, founder of No Guilt Mom, to discuss how we can move past shame and guilt to enjoy the motherhood experience more. Show Notes: https://bit.ly/4b5KzP0 Book a Free 15 min Consult with a mom therapist: momwell.com Follow Momwell on Instagram: instagram.com/momwell Sign up for our weekly VIP Newsletter: momwell.com/newsletter Register for one of our popular workshops and courses: momwell.com/shop Learn more about your ad choices. Visit megaphone.fm/adchoices
223: Busting the Dream Job Myth with Lauren McGoodwin, CEO of Career Contessa
Gender norms, social expectations, and motherhood all become wrapped up in our identities, often leaving us questioning our career paths. But perhaps the answer starts with breaking away from the idea of a “dream job” and focusing instead on empowering ourselves to make active decisions driven by our internal values. Today, I’m joined by Lauren McGoodwin, CEO of Career Contessa, to discuss how women and mothers face barriers in the workplace and how they can start creating power moves to achieve real career fulfillment. Show Notes:https://bit.ly/4dgFi90 Book a Free 15 min Consult with a mom therapist: momwell.com Follow Momwell on Instagram: instagram.com/momwell Sign up for our weekly VIP Newsletter: momwell.com/newsletter Register for one of our popular workshops and courses: momwell.com/shop Learn more about your ad choices. Visit megaphone.fm/adchoices