The goop Podcast cover logo

Examining Our Stories (with therapist Sahaj Kaur Kohli)

47m · The goop Podcast · 23 Apr 07:01

The founder of Brown Girl Therapy and the author ofBut What Will People Say?joins Cleo Wade to talk about belonging, family, and identity. Kohli examines her own experiences as a child of South Asian immigrants, and the pressure to present different versions of herself across different cultural contexts. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The episode Examining Our Stories (with therapist Sahaj Kaur Kohli) from the podcast The goop Podcast has a duration of 47:55. It was first published 23 Apr 07:01. The cover art and the content belong to their respective owners.

More episodes from The goop Podcast

A Neuroscientist on Manifestation, and More (with James Doty, MD)

In his new book,Mind Magic: The Neuroscience of Manifestation and How It Changes Everything, James Doty explains the process of manifestation. He joins Gwyneth to talk about why we sometimes manifest things that are wrong for us, and how we can better emotionally regulate, and ultimately make space for and move toward what brings us happiness. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The Words We Leave Behind (with author Lissa Soep)

Cleo Wade sits down with theOther People's Wordsauthor to talk about friendship, grief, and how the words of our loved ones live on—sometimes through us—after they're gone. Soep shares how, after losing two close friends in different ways, she discovered traces of their voices and language through voicemails, letters, and emails, and how these ordinary artifacts take on a different meaning after loss. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

What Do Our Memories Mean? (with neuroscientist Charan Ranganath)

Gwyneth is joined by the author ofWhy We Rememberto talk about how memory works, how it shapes our identities, and what makes something memorable. Ranganath explains what he's learned from studying the brain and how it processes certain events, and he shares the short- and long-term things we can do to improve our memory. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Marriage, Second Careers, and Perfectionism (with Victoria Beckham)

Gwyneth talks with the fashion designer and entrepreneur about turning 50, the formula for a long marriage, and why she wanted to get into the fashion and beauty businesses. They talk about their families, what it's like to pivot from one career into another, and their favorite Spice Girls songs. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

On Mothers and Daughters (with Blythe Danner)

This is a special episode from our archives: In 2018, shortly after we launched The goop Podcast, Gwyneth sat down with her own mom, actress Blythe Danner. The two opened up to each other about old boyfriends, what it was like acting together, things they'd approach differently at this stage of their lives, and more. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Every Podcast » The goop Podcast » Examining Our Stories (with therapist Sahaj Kaur Kohli)