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Young at Heart

1m · Horse Hippie’s Morning Mantras · 26 Apr 10:00

Morning Mantra: “A playful heart stays young in spirit.”

You know when someone walks into a room and their energy and light draws you to them? Many times, that person isn’t even pretty or handsome by societal standards, but they exude such a peace and positivity that you want to be in their presence.

This is what I strive for as I age. It is difficult to grow older in this day-and-age, especially if you are on social media or in the public eye at all. But I have decided to accept my lines, my sagging skin and thinning hair, and am focusing on my vibe instead. As I grow older I’m struck by how it’s less and less about how I look and what I do, but more about who I am.

I can’t control the march of time on my body, but I can on my spirit. My spirit can stay young forever. My spirit can still dance, laugh, sing, learn, explore, and feel free. Age is just a number if I never let go of my inner child.

So focus on your inner child. Let your spirit free. Free from self-judgement, free from caring about what others think, and free just to be my older self.

#BeYoungAtHeart #BeHappy #BeHorsey #BeHippie #HorseHippie #MorningMantra #inspirationalQuotes #MorningMotivation #Equestrian #HorseLover #QuotesToInspire #HorseHippieBrand #HorseHippieBoutique

The episode Young at Heart from the podcast Horse Hippie’s Morning Mantras has a duration of 1:34. It was first published 26 Apr 10:00. The cover art and the content belong to their respective owners.

More episodes from Horse Hippie’s Morning Mantras

The Path of Healing

Morning Mantra: “If you never heal from what hurt you, you’ll bleed on people that didn’t cut you.”

So many of us have turned healing into becoming this super perfect version of ourselves and that is just anxiety waiting to happen. Healing is not becoming the best version of yourself. Healing is letting the worst version of yourself be loved. The version that has a hard time forgiving. The version that lets their emotions run the show. The version that is stuck in the trauma.

Healing is saying that every single version of me deserves love, deserves tenderness, deserves grace. Even the versions of ourselves that we have difficulty accepting. When you see those versions and recognize them as a part of you that is deserving, that’s when you know you are walking on a path of healing.

Your ability to suppress those versions of yourself to be "healed" and be a better version of yourself does not indicate you are healing. It just means they will stay trapped and will need the release. A release that often comes as more undesirable feelings and behaviors. Which keeps you on the journey to wellness longer.

There is a saying, "What you resist, persists", so stop resisting. It's okay to not be perfect. It's okay to embrace your darkness and release it's power.

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Quote: Tamara Kulish

In Awe of Yourself

Morning Mantra: “Within me lies the strength to cope and continue.”

You’ve been through 1000 things in your life that people don’t know about. You’ve experienced things that have shook you, changed you, broken you, built you, and taught you to be stronger than you ever thought you had the ability to be.

You are who you are because of all of this. So, the next time someone judges you based on the small part of what they can see, remember who you are. Remember how much you’ve overcome.

Smile and move on. You don’t have a single thing to prove to anyone else. You’ve already proven so much to yourself,

#BeInAweOfYourself #BeHappy #BeHorsey #BeHippie #HorseHippie #MorningMantra #inspirationalQuotes #MorningMotivation #Equestrian #HorseLover #QuotesToInspire #HorseHippieBrand #HorseHippieBoutique

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Morning Mantra: “If we resist our emotions, we resist being human.”

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Life is really quite simple. It’s basically learning how to love ourselves and one another for the strange, messy, and magical creatures we are.

Living life to the fullest means participating with your whole heart and whatever moment life brings. It’s leaning into the unfolding process and having the courage to not need all the answers.

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Willing to Try

Morning Mantra: “If you do not go after what you want, you’ll never have it.”

Feeling confident, or pretending that you feel confident, is necessary to reach your goals. It sounds like a cliché, but opportunities are rarely offered, they are seized.

Achieving a goal isn’t an accident. It’s hard work, perseverance, learning, studying, sacrifice, and most of all, the courage to try.

And try again, and try again, again, and keep trying until you reach it.
When you get your head wrapped around this concept, you can no longer think of life as a series of random events. You see yourself as an active participant in it and choose your actions and behaviors to reach your goal.

You are an architect of your destiny. You are in charge.

#BeWillingToTry #BeHappy #BeHorsey #BeHippie #HorseHippie #MorningMantra #inspirationalQuotes #MorningMotivation #Equestrian #HorseLover #QuotesToInspire #HorseHippieBrand #HorseHippieBoutique

Look Forward

Morning Mantra: “You can’t change the past, but you can change your attitude towards it.”

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You must stop wishing you could go back and change how you did something, that’s a waste of your time and energy that you could be using to change how things will go from now on.

There is an empowerment to be found in accepting that what has happened has in fact happened and that you can do nothing to change what has occurred. In that place of incredible simplicity, all you were left with is what can be done now and what can be done going forward to make things different.

Forgive your past, and make the present comfortable and the future promising.

#BeOKWithYourPastChoices #BeHappy #BeHorsey #BeHippie #HorseHippie #MorningMantra #inspirationalQuotes #MorningMotivation #Equestrian #HorseLover #QuotesToInspire #HorseHippieBrand #HorseHippieBoutique