Diet Soda Vs. Regular Soda, "Net Carbs", Cellulite, & Intermittent Fasting | Ep 134

28m · Fit Take with Joey Gast · 29 Apr 09:00

Today's episode is Part 2 of a Q&A interview I did on The Not Your Quick Fix Podcast with my good friend Kara Goss.

In this episode we dive into whether or not diet soda is actually worse for you than regular soda, what are "net carbs" and should you track them, what causes cellulite and how to get rid of it, and is intermittent fasting effective for losing weight?

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The episode Diet Soda Vs. Regular Soda, "Net Carbs", Cellulite, & Intermittent Fasting | Ep 134 from the podcast Fit Take with Joey Gast has a duration of 28:27. It was first published 29 Apr 09:00. The cover art and the content belong to their respective owners.

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