Feminine & Fit: Nurturing Mind, Body and Spirit

"Unapologetically Empowered" "Thriving in Corporate and Beyond"

In this episode of "Unapologetically Empowered," we dive deep into the journey of Sharinda Williams-Simmons, a trailblazer who turned her challenges in corporate America into a mission to empower Black women. After more than a decade of navigating toxic work environments, overworking to prove herself, and dimming her light to avoid workplace politics, Sharinda reached a breaking point. She courageously walked away from it all, determined to reclaim her mental and physical well-being.

Join us as Sharinda discusses:
- Her personal experiences with burnout in corporate America
- The creation and mission of PTO Nomad
- Practical tips for utilizing paid time off effectively
- The importance of luxury travel in finding peace and empowerment
- How Black women can navigate corporate spaces while maintaining their authenticity

Tune in for an inspiring conversation that encourages Black women to embrace their worth and explore the world unapologetically.

Follow sis @theptonomad

Check out our website at www.ayeyosis.com for more of our services and online store, and make sure you purchase your ticket for our annual meet up June 1st "Yoga, Ice Crean & Be Social."

Click the link to purchase now. USE DISCOUNT CODE: MENTALHEALTHAYS for 20% off

https://www.eventbrite.com/e/aye-yo-sis-annual-meet-up-yoga-ice-cream-be-social-tickets-877585922117?aff=oddtdtcreator

Aye Yo Sis! Update

Hey there, Aye Yo Sis community! Happy Cinco De Mayo! Just a heads up: we won't be airing next week due to Mother's Day. We'll return on Sunday the 19th. Make sure to mark your calendars for our upcoming event: Yoga, Ice Cream & Be Social event.

Aye Yo Sis Community at www.ayeyosis.com and purchase your ticket for our annual meet up June 1st. presale tickets are now on sale for just $35.

Purchase Your Ticket Now for June 1st, 2024. Aye Yo Sis! Annual Meet Up: "Yoga, Ice-Cream & Be Social" https://www.eventbrite.com/e/aye-yo-sis-annual-meet-up-yoga-ice-cream-be-social-tickets-877585922117?aff=oddtdtcreator

Feminine & Fit: Nurturing Mind, Body and Spirit

Dive into this episode on KIKI BLACK, a certified Personal Trainer, Yoga Teacher, and CEO of “Feminine & Fit,” on a journey to holistic wellness. Hailing from Atlanta but based in Panama City, Panama, KIKI shares her expertise gained from teaching internationally, including in India, Costa Rica, and Aruba.

Follow sis @kikiiblack

Aye Yo Sis Community at www.ayeyosis.com and purchase your ticket for our annual meet up June 1st. presale tickets are now on sale for just $35.

Purchase Your Ticket Now for June 1st, 2024. Aye Yo Sis! Annual Meet Up: "Yoga, Ice-Cream & Be Social" https://www.eventbrite.com/e/aye-yo-sis-annual-meet-up-yoga-ice-cream-be-social-tickets-877585922117?aff=oddtdtcreator

"Empowering Beauty: The Rachel Indira Haircare Journey"

Tune in to discover the story behind Rachel Indira LLC and learn how they're revolutionizing the beauty industry one haircare product at a time. Join us as we explore the passion, dedication, and innovation driving Rachel Indira LLC towards a future where every woman can embrace her beauty with confidence.

Follow sis, @iamrachelindira, @rachelindirahaircare. @rachelindiracandles and www.rachelindira.com

Aye Yo Sis Community at www.ayeyosis.com and purchase your ticket for our annual meet up June 1st. presale tickets are now on sale for just $25.

Purchase Your Ticket Now for June 1st, 2024.
Aye Yo Sis! Annual Meet Up: "Yoga, Ice-Cream & Be Social"
https://www.eventbrite.com/e/aye-yo-sis-annual-meet-up-yoga-ice-cream-be-social-tickets-877585922117?aff=oddtdtcreator

"Visual Storytelling: A Creative Journey with Danijah Colas"

Originally hailing from New York, Danijah's passion for creativity and autonomy led her to pursue her dreams on her own terms. As founder and Creative Director of Paper Candy Design's by D, she not only crafts compelling identities for clients but she also empowers others through her Patreon membership program, offering exclusive tutorials, templates and resources.

For more info follow sis @Papercandydesignsbyd

Ready to elevate your brand? Join her Patreon subscription tier starting at just $25. Let them know Aye Yo Sis! sent you for an exclusive bonus: a complimentary edit critique Zoom call dedicated to refining your brand. Don't miss out ---secure your spot now!

Make sure you join the Aye Yo Sis Community at www.ayeyosis.com and purchase your ticket for our annual meet up June 1st. presale tickets are now on sale for just $25.

Purchase Your Ticket Now for June 1st, 2024.

Aye Yo Sis! Annual Meet Up: "Yoga, Ice-Cream & Be Social"

https://www.eventbrite.com/e/aye-yo-sis-annual-meet-up-yoga-ice-cream-be-social-tickets-877585922117?aff=oddtdtcreator