190. Fall in love with your own company!
33m
·
The Psychology of your 20s
·
Finding the joy in your own company is one of the most healing, rewarding and fulfilling things we can do. It's also really difficult in an age of FOMO, constant distraction, stimulation and fear of boredom or loneliness. In today's episode we break down exactly why you need to fall back in love with your alone time, the amazing benefits and HOW to do it. Listen now!
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The episode 190. Fall in love with your own company! from the podcast The Psychology of your 20s has a duration of
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Study One: The Stanford Jam Experiment
https://faculty.washington.edu/jdb/345/345%20Articles/Iyengar%20%26%20Lepper%20(2000).pdf
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https://psycnet.apa.org/record/2015-10764-001
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https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2021.785970/full
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https://www.paulineroseclance.com/pdf/ip_high_achieving_women.pdf
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