189. Building the Frost Legacy W/ 5X NFR Qualifier Joe Frost

194. In-Season Training Strategies for Rodeo Competitors

Are in-season workouts beneficial for rodeo competitors? Join Doug, Logan, and Paul as they explore the rigorous demands of training during the busy rodeo season. They'll dissect the nuances of maintaining strength, the challenges of constant travel, and the advantages of strategic in-season training to keep athletes’ competition-ready. Tune in to learn how tailored workouts can make a big difference in both performance and injury prevention for rodeo athletes.

Show Notes:

03:15 Preparing for busy season, managing workload expectations.

06:38 Dealing with Instagram Trolls.

11:00 Clean eating while rodeoing.

13:42 Carnivore diet advocate admits mistake, reverses stance.

17:52 Seek factual information for personal health needs.

21:30 Preparing athletes for a successful summer season.

27:33 Programming explosive power.

31:53 Athletes benefit from consistent mobility training.

35:13 Encouraging brief low-volume training can improve performance.

42:19 Testing shows poor movement; in-person training essential.

48:58 General mobility plan for full body workouts.

Learn More:

Get a free fitness consult HERE:https://championlivingfitness.com/pages/athlete-form-sign-up

We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:

Beastmaster Rodeo Gear

Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191

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HOOEY caps, shirts, jeans and more:

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code: CHAMPIONLIVING

Colorado Craft Beef

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PWR PRO CBD

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Frost Legacy Bull Riding Schools

https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588

Home Gym Equipment from GetRx’d

https://www.getrxd.com/#a_aid=championliving

code: 10CHAMPION

Icehole Coolers and drink ware:

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Learn More:

Website: www.championlivingfitness.com

Instagram: www.instagram.com/champion.living

YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw

Champion Living Private Facebook Group:

www.facebook.com/groups/934793523869642

193. Discipline and Determination: Jesse Brown's Shift from Football to Full-time Rodeo

In this engaging episode, Jesse Brown shares his unique journey from the gridiron to the rodeo arena with hosts Doug, Paul, and Logan. Tune in as they dive into the challenges and triumphs of transitioning sports, the importance of choosing the right college programs, and the role of mentorship in shaping a successful rodeo career

Show Notes:

03:37 Long-lasting team experience teaches winning mindset.

06:41 Admiration for athletes who pursue their dreams.

09:44 The Division 1 Experience: Morning workouts, Class, and life.

12:51 Choose college rodeo program aligned with goals.

26:15 Learning to bulldog at Copper Springs ranch.

32:33 Rodeo's impact on opportunities, training, and life.

33:51 Learning, applying, watching, and learning.

46:03 Quality practice leads to tangible improvement.

53:31 Proper preparation is vital for elite competition.

57:17 Advice for late starters in rodeo sports.

Learn More:

Get a free fitness consult HERE:https://championlivingfitness.com/pages/athlete-form-sign-up

We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:

Beastmaster Rodeo Gear

Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191

Discount Code: championliving24

HOOEY caps, shirts, jeans and more:

https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45

code: CHAMPIONLIVING

Colorado Craft Beef

https://coloradocraftbeef.com

Code: Championliving

PWR PRO CBD

https://pwrpro.com

Discount Code: Championliving

Frost Legacy Bull Riding Schools

https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588

Home Gym Equipment from GetRx’d

https://www.getrxd.com/#a_aid=championliving

code: 10CHAMPION

Icehole Coolers and drink ware:

www.iceholecoolers.com

code: CHAMPIONLIVING

Learn More:

Website: www.championlivingfitness.com

Instagram: www.instagram.com/champion.living

YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw

Champion Living Private Facebook Group:

www.facebook.com/groups/934793523869642

192. BULL RIDERS LISTEN UP! Luck is Made Scholarship Opportunity by Beastmaster

Doug announces the exciting "Luck is Made Scholarship" by Beastmaster Rodeo for bull riders. Dive into all the essentials of becoming a professional rodeo athlete, from mental toughness to physical fitness at the Optimal Performance Academy. Listen as Doug and Paul passionately break down the various elements that a bull rider needs to master, and don't miss out on this once-in-a-lifetime training opportunity.

Show Notes:

00:00 Bull riding scholarship giveaway for Optimal Performance Academy in Pueblo, Colorado.

05:20 Ky Hamilton's struggles and success tied to school's topics.

09:21 Nutrition, recovery, social media impact, fueling body.

10:09 Rodeo requires high recovery focus for athletes.

13:42 Learn how to become a professional Rodeo Athlete..

Learn More:

Get a free fitness consult HERE:https://championlivingfitness.com/pages/athlete-form-sign-up

We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:

Beastmaster Rodeo Gear

Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191

Discount Code: championliving24

HOOEY caps, shirts, jeans and more:

https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45

code: CHAMPIONLIVING

Colorado Craft Beef

https://coloradocraftbeef.com

Code: Championliving

PWR PRO CBD

https://pwrpro.com

Discount Code: Championliving

Frost Legacy Bull Riding Schools

https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588

Home Gym Equipment from GetRx’d

https://www.getrxd.com/#a_aid=championliving

code: 10CHAMPION

Icehole Coolers and drink ware:

iceholecoolers.com code: CHAMPIONLIVING

Learn More:

Website: www.championlivingfitness.com

Instagram: www.instagram.com/champion.living

YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw

Champion Living Private Facebook Group:

www.facebook.com/groups/934793523869642

191. Rodeo Athlete's Guide to Building Power & Agility

What does it take to train for quickness and agility in rodeo? This episode, Doug, Logan, and Paul dive deep into the concepts of SAQ (Speed, Agility, Quickness) training. Tune in as they explore the progression of building muscle endurance to power work, discuss the role of proper training equipment, and stress the importance of a solid training foundation for rodeo athletes.

Show Notes:

08:46 Athletes in the sixties could do more.

11:33 I enjoy interacting, ignore provocation, maintain focus.

17:05 Enjoyed insightful podcast, found ease amid chaos.

21:52 Improving power training for better athletic performance.

28:59 Enhancing agility, speed, and efficiency in rodeo.

35:15 Practice being fast; key for rodeo performance.

41:54 T-test: agility drill for athletes' directional change.

45:45 Training helps prevent injuries in rodeo sports.

49:39 Strength leads to power and improvement in performance.

54:04 Be a professional rodeo athlete, hire coaches.

01:02:30 Exciting plans, seeking support for future growth.

Learn More:

Get a free fitness consult HERE:https://championlivingfitness.com/pages/athlete-form-sign-up

We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:

Beastmaster Rodeo Gear

Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191

Discount Code: championliving24

HOOEY caps, shirts, jeans and more:

https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45

code: CHAMPIONLIVING

Colorado Craft Beef

https://coloradocraftbeef.com

Code: Championliving

PWR PRO CBD

https://pwrpro.com

Discount Code: Championliving

Frost Legacy Bull Riding Schools

https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588

Home Gym Equipment from GetRx’d

https://www.getrxd.com/#a_aid=championliving

code: 10CHAMPION

Icehole Coolers and drink ware:

iceholecoolers.com code: CHAMPIONLIVING

Learn More:

Website: www.championlivingfitness.com

Instagram: www.instagram.com/champion.living

YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw

Champion Living Private Facebook Group:

www.facebook.com/groups/934793523869642

190. Overcoming the Fear of Injury While Strength Training

Are you concerned about injuries while training? In this episode, Logan, Paul, and Doug tackle the common fears and misconceptions surrounding physical exercises, especially for rodeo athletes. Join them as they share expert tips on how to properly prepare for training sessions, avoid common mistakes, and safely progress in your fitness journey. Whether you're a beginner or a seasoned athlete, this discussion will help you train smart and with confidence.

Show Notes:

03:01 Fly Hunting

08:51 April, showers, May flowers - this region rains.

12:21 College finals different, more skilled riders compete.

14:14 Champion Living app available on Google and Apple.

16:56 Overcoming fear of injury in the gym.

19:37 Improperly equipped, dangerous to attempt certain exercises.

26:33 Experience isn't the only qualification. Education matters.

29:50 Hiring a coach ensures proper form and progress.

33:21 Encouraging confidence, need for closer training to failure.

36:03 Newbies make quick progress, experienced lifters don't.

39:09 Approach workouts with perspective, intensity, and confidence.

43:17 Taking breaks and deloads lead to improvement.

Learn More:

Get a free fitness consult HERE:https://championlivingfitness.com/pages/athlete-form-sign-up

We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:

Beastmaster Rodeo Gear

Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191

Discount Code: championliving24

HOOEY caps, shirts, jeans and more:

https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45

code: CHAMPIONLIVING

Colorado Craft Beef

https://coloradocraftbeef.com

Code: Championliving

PWR PRO CBD

https://pwrpro.com

Discount Code: Championliving

Frost Legacy Bull Riding Schools

https://frostlegacybullridingschool.com/td-performance-6833?am_id=josh3

Home Gym Equipment from GetRx’d

https://www.getrxd.com/#a_aid=championliving

code: 10CHAMPION

Icehole Coolers and drink ware:

iceholecoolers.com code: CHAMPIONLIVING

Learn More:

Website: www.championlivingfitness.com

Instagram: www.instagram.com/champion.living

YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw

Champion Living Private Facebook Group:

www.facebook.com/groups/934793523869642