Diet and Mental Health- Processed Foods Are The Problem
38m
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Millennial Mental Health Channel
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The Standard American diet is bad for our physical health AND our mental health. In this episode Eddie and Justin talk about their own struggles with diet, why ultra processed food is bad for mental health, and give practical advice for improving your diet. Plus, you might be surprised about which celebrities have gone plant based for health and ethical reasons.
The episode Diet and Mental Health- Processed Foods Are The Problem from the podcast Millennial Mental Health Channel has a duration of
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The Standard American diet is bad for our physical health AND our mental health. In this episode Eddie and Justin talk about their own struggles with diet, why ultra processed food is bad for mental health, and give practical advice for improving your diet. Plus, you might be surprised about which celebrities have gone plant based for health and ethical reasons.
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https://www.ncbi.nlm.nih.gov/books/NBK585058/
https://www.businessinsider.com/celebrities-who-talked-about-having-imposter-syndrome-2023-4#lupita-nyongo-said-in-october-2022-that-she-bucked-imposter-syndrome-with-advice-from-emma-thompson-3
https://www.researchgate.net/profile/Angela-Decandia-Vitoria/publication/346738747_Experiential_supervision_healing_imposter_phenomenon_from_the_inside_out/links/62640f118cb84a40ac8455bd/Experiential-supervision-healing-imposter-phenomenon-from-the-inside-out.pdf?_sg%5B0%5D=started_experiment_milestone&origin=journalDetail
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Dr. Mullen's Podcast Psychiatry Bootcamp:
https://open.spotify.com/show/4Vjlz4CO0G5D6nGo74O0jE
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Find her at:
www.amrtherapy.com
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