Music and Happiness

KEY POINTS

• Music can be personal but never private. 
• Successful people use criticism to perfect their skills
• Practice not only makes it perfect. It also makes it permanent

Music therapy is the process of using Music to improve someone's mental health and emotional wellbeing. Music therapy is often used in hospitals, schools, and nursing homes. It is also used for people coping with mental illness or addiction.

Music has been shown to have a positive effect on our moods. When you listen to Music, it can change your mood and make you feel happier. It can also be a great way to relieve stress and anxiety, strengthen your immune system and improve sleep quality.

Join me in this exciting Episode of the Business and Happiness Podcast as I engage with Zoe Zalick and chat about Music and happiness. Zoe Zalick and her husband Pete are enthusiastic music teachers offering lessons in singing, guitar, live performance, music technology, and drums. They also perform live as Zalick with a fresh, upbeat blend of crowd-pleasing rock, pop, blues, and soul. Zoe's passion is to teach singers & public speakers to face fears, own their voice, and wow the crowd online and on stage.

 

Tune in!

 

During this Episode, you will learn about;

[00:16] What's in for you in today's Episode

[01:07] What's the connection between Music and happiness?

[03:09] Role of Music as a form of inner communication

[06:12] Music, our emotions, and feeling the good effect

[09:55] Emotional and psychological preparations before a music performance

[14:06] Why and how to get rid of your secret singing habits

[20:10] Listen to this happiness song by Zoe 

[25:52] PART TWO

[27:00] What is a voice coaching 

[28:47] Ways that Zoe employs to do voice coaching

[32:05] Wellbeing versus your voice being 

[36:48] How Zoe has structured her coaching business and process

[43:44] Her experience coaching people in different niches

[47:28] performance and the need for air

[51:15] Episode tips and resource recommendations

[54:26] Episode wrap up and calls to action 

Notable quotes

• "Music is older than language" -Braco Pobric.
• "Music can be personal, but never private. It's a social thing." -Zoe Zalick.
• "Stepping out in front of people is itself worthy of applause." - Zoe Zalick.
• "Happiness is always there for us, but many are the times we don't recognize it." -Braco Pobric. 
• "Practice makes you permanent." - Braco Pobric.
• "Oxygen is the key for actors." - Braco Pobric.
• "Successful people accept criticism and use it to become better." - Zoe Zalick.

Connect with Us Today!

Zoe Zalick 

Website: https://www.zalick.co.uk/

Instagram: https://www.instagram.com/zalick_music/

Facebook: https://web.facebook.com/zoe.zalick

YouTube: https://www.youtube.com/user/ZoeZalick

 

Braco Pobric

1. Get access to all Life Success Academy Courses and Live Coaching:  https://www.academyoflifesuccess.com/
2. Text me - 718. 500. 0831 
3. Connect with me 

Life Success Academy - Website, Facebook Page, LinkedIn LSA Page, Facebook Group

Braco's Website, LinkedIn, Facebook, Twitter, Instagram, Youtube,

Podcast iTunes, Podcast Amazon, Podcast Spotify, Podcast Google

The episode Music and Happiness from the podcast Business and Happiness has a duration of 55:15. It was first published 08 Feb 05:00. The cover art and the content belong to their respective owners.

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