Lorraine Checklin - Discussing Mindfulness & Mental Wellbeing Inside And Outside Of Work
46m
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ChangeStories
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In this episode, Susanne talks to Lorraine Checklin about her work as a mindfulness coach. Lorraine shares tips and techniques for bringing mindfulness to everyday.
We also discuss the importance of leaders leading by example and how leaders can ensure that conversations about mental health become part of everyday life at work.
Resources
Lorraine can be found here:
https://waystoflourish.com/
MIND
NHS, Every Mind Matters
Birmingham Healthy Minds
West Midlands Combined Authority, Thrive At Work
ChangeStories cannot be held responsible for the content on these third party websites
The ChangeStories podcast is for people who are interested in change, whether that is within organisations or for individuals.
Hosted by Susanne Evans, an organisation change consultant, coach, trainer and researcher, each podcast episode features a conversation with a guest about their work to provide ideas and inspiration.
To find out more about ChangeStories and Susanne’s work, go to www.feldsparconsulting.com or follow her on Twitter or Instagram (@feldsparconsult). Susanne is on LinkedIn at linkedin.com/in/susanneevans and her email address is [email protected]
Alternatively, you can sign up for the monthly newsletter The Change Conversation by clicking this link - https://mailchi.mp/f2ba36a7262b/the-change-conversation
The episode Lorraine Checklin - Discussing Mindfulness & Mental Wellbeing Inside And Outside Of Work from the podcast ChangeStories has a duration of
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Alternatively, you can sign up for the monthly newsletter The Change Conversation by clicking this link -https://mailchi.mp/f2ba36a7262b/the-change-conversation
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The ChangeStories podcast is for people who are interested in change, whether that is within organisations or for individuals.
Hosted by Susanne Evans, an organisation change consultant, coach, trainer and researcher, each podcast episode features a conversation with a guest about their work to provide ideas and inspiration.
To find out more about ChangeStories and Susanne’s work, go towww.feldsparconsulting.comor follow her on Twitter or Instagram (@feldsparconsult). Susanne is on LinkedIn athttps://www.linkedin.com/in/susanneevansand her email address [email protected]
Alternatively, you can sign up for the monthly newsletter The Change Conversation by clicking this link - The Change Conversation
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