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7. 3 Things I Learnt Walking 20,000 Steps A Day

7m · Ahjayee · 17 Jan 17:54

Ever wondered what those extra steps could do for your health?

Well, wonder no more! In this episode I talk about the 3 things I learnt walking a 20,000 steps a day.

Stats For The Week:

Total Steps - 147,019

Total Distance - 67.5 miles

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The episode 7. 3 Things I Learnt Walking 20,000 Steps A Day from the podcast Ahjayee has a duration of 7:25. It was first published 17 Jan 17:54. The cover art and the content belong to their respective owners.

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7. 3 Things I Learnt Walking 20,000 Steps A Day

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