#1–Sally Fallon: "Nourishing Diets: How Paleo Ancestral and Traditional Peoples Really Ate"
1h 7m
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Building Your Permaculture Property
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In this podcast I talk with Sally about her most recent bookNourishing Diets: How Paleo, Ancestral and Traditional Peoples Really Ate.Sally's past work on traditional diet brought me back from a year of vegetarianism, and has been incredibly influential on my newfound health. But her new book takes it to a whole new level. Going back into diary accounts from the pre-industrial Europeans and the first explorers to have contact with traditional peoples in the Americas, Africa, and Australia she paints a compelling picture of their diet, impeccable health and how they managed their land holistically. Never before have I read such an inspiring account of what is possible when the health of land and the health of its people are viewed as one.
Sally shares her wisdom on:
- What the most universal human diseases is (I guarantee you have it)
- Theinsidious origins of ouriconic food pyramid
- The importance of fat, salt, and carbs in our diet
- Why our government and educational institutions are so antagonistic to traditional diets and optimal human health
- The "natural selection of the wise"
- How wilderness is a "dirty" word in traditional cultures
- And so much more!
Sally Fallon Morell is founding president of The Weston A. Price Foundation (westonaprice.org), a non-profit nutrition education foundation dedicated to returning nutrient-dense food to North American tables. She is also the founder of A Campaign for Real Milk (realmilk.com), which has as its goal universal access to clean raw milk from pasture-fed animals.She is the author of the best-selling cookbookNourishing Traditions(with Mary G. Enig, PhD); The Nourishing Traditions Book of Baby & Child Care(with Thomas S. Cowan, MD);Nourishing Broth(with Kaayla T. Daniel, PhD, CCN); andNourishing Fats.
▶️ My farm https://www.coenfarm.ca
▶️ My consulting and book https://www.buildingyourgulch.com
Support this podcast at — https://redcircle.com/building-your-permaculture-property/donations
The episode #1–Sally Fallon: "Nourishing Diets: How Paleo Ancestral and Traditional Peoples Really Ate" from the podcast Building Your Permaculture Property has a duration of
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