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EP 6: The Disciplined Mind with Alex Brown

43m · Vanguard Radio · 08 Mar 03:17

An awesome chat with Alex Brown a local calgary rapper , speaker , writer , & creative . We talk about his story and the journey he's been through . He shares some tidbits from the book that is now out . Tune in !

The episode EP 6: The Disciplined Mind with Alex Brown from the podcast Vanguard Radio has a duration of 43:35. It was first published 08 Mar 03:17. The cover art and the content belong to their respective owners.

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