#14 Specific mirrors and other tales of our body dysmorphia
1h 6m
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Carbs & Curls
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The one where we open up on our own experiences of body dysmorphia and insecurities.
After a grim round of 'guess who's dead' and our own bucket lists if we had a year left on this mortal coil, we delved into:
- The PT who shamed burger eating client
- Looking at ourselves in only a certain light and focussing on flaws
- The impact of getting very lean/competing on body dysmorphia
- Always comparing ourselves to our best
- The 5 stages of lean
- The false image portrayed by fitness influencers and its impact on people
- Being objective with ourselves rather than emotional
oh and more waffle as usual!
The episode #14 Specific mirrors and other tales of our body dysmorphia from the podcast Carbs & Curls has a duration of
1:06:55. It was first published
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