Mindfulness:Rx for Stress and Wellbeing
51m
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Geeks Geezers Googlization Show
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Let’s start with the obvious. It’s understandable why people are frightened and even panicked. Covid-19 is scary. The uncertainty is scary. For many, fear is spiraling out of control. That’s why we’re so fortunate that Joe Burton, CEO of Whil, joined us for this episode. (Whil was founded to fight the global stress epidemic.) As author of Creating Mindful Leaders and mindfulness advocate, Joe’s practical and timely advice is exactly what the doctor ordered: how to power down, up, and forward.
The episode Mindfulness:Rx for Stress and Wellbeing from the podcast Geeks Geezers Googlization Show has a duration of
51:26. It was first published
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