How to Handle Stress Like a Boss (Babe)
13m
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Start My Next Chapter
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Welcome to the Inspiration Rising podcast! My name is David Trotter, and I'm here to inspire you to rise up in your life, love, and leadership.
I used to love stress! I would create scenarios where I would feel stressed to experience that hit of adrenaline that would make me feel alive and motivate me to get all sorts of stuff done. I was stressed out from 1998 to 2008. I was a workaholic, and I thrived on stress. The major downside was...stress didn’t help my relationships or my soul. It made me short, impatient, and critical (more than usual I should say), and it caused a constant buzz in my mind and heart.
11 years ago after a major meltdown, peace became a major value for me, so I actively seek to cultivate, and that’s what I want to share with you today.
Here are four questions to ask yourself if you want to handle stress like a boss babe...
- What’s causing me stress?
- What am I afraid of?
- What can I do about it?
- What do I need to release?
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The episode How to Handle Stress Like a Boss (Babe) from the podcast Start My Next Chapter has a duration of
13:41. It was first published
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Leave a quick review on any of the podcast apps to tell people what you think about the show!
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At the age of 18, David sensed a call into ministry and completed his undergraduate and seminary work in preparation to become a pastor. After 10 years of starting and growing churches in southern California, he was burned out from trying to fill an internal hole of not-enoughness, which resulted in burnout, implosion, healing, and a new chapter of life.
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Learn More: www.startmynextchapter.com
Follow Us: Instagram - Facebook - YouTube
Subscribe on Apple Podcasts, Spotify, or Amazon Music.
Leave a quick review on any of the podcast apps to tell people what you think about the show!
Support this podcast at — https://redcircle.com/inspiration-rising/donations