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BONUS Episode 5 - Surf & Feminism, and Leaving Lock-down

51m · Lean In Voices · 25 Jun 23:00

Join us for this bonus episode.  Grace explores multiple topics with long time surf friends Rachel and Alex, who both recently joined virtual circles during lockdown.  Where does feminism fit in the surf line up?  Why do we let the guys paddle first so often?!   How do we feel about zoom, after so much zooming? How important was it to have a Lean In circle to connect with during the bizarre time that was lockdown?

We are now re-entering ‘normal-ish’ life here in NZ.  How are we coping with it, both mentally and emotionally?  It turns out that it’s not as easy to slide back into normal as we thought it would be.

Rachel also just casually helped launch the womens surf magazine Surf Betty during lockdown; it’s fantastic so please check it out!  And look out for the next edition:

https://www.bettyzine.com/

https://www.facebook.com/surfbettyzine/

The episode BONUS Episode 5 - Surf & Feminism, and Leaving Lock-down from the podcast Lean In Voices has a duration of 51:36. It was first published 25 Jun 23:00. The cover art and the content belong to their respective owners.

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Alessandra Edwards has a Bachelor of Health Science with a Postgraduate Professional Certificate in Genetics and Genomics and combines a decade of clinical nutritional practice to help clients achieve their highest level of cognitive and physical performance. In her work she coaches ambitious leaders and teams who are feeling tired, wired and frustrated by their inability to reach their professional and personal goals. She consults with clients in Australia, the UK, Italy, Germany and New Zealand.

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Download a copy of the presentation here.

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