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The Power of Saying No

14m · Live Inspired · 27 May 11:08

On this episode of the LIVE INSPIRED podcast, We are discussing the power behind saying no. We are going to talk about how saying no is another way of saying yes to yourself. I’m also going to get really personal and talk about my decision to stop teaching yoga completely and my reasoning behind that.

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The episode The Power of Saying No from the podcast Live Inspired has a duration of 14:13. It was first published 27 May 11:08. The cover art and the content belong to their respective owners.

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