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How to quiet the mind and relax at home" suggestions and how to implement these for grounding, overwhelm, reducing stress.
40m
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Path to Success
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In this episode Ruth talks to Maternal Wellness Therapist Naomi Ella 'How to quiet the mind and relax at home" suggestions and how to implement these for grounding, overwhelm, reducing stress'
Naomi is a maternal wellness therapist who combines occupational therapy and holistic life coaching with nutritional therapy and yoga.
Website: ww.naomeella.com
Facebook Naomie Ella
Facebook Group: The Connected Mother Collective
Instagram motherhood transitions
About the host...
Ruth Kudzi is a business mentor and mindset coach who specialises in working with coaches, consultants and service based business owners to help them grow their businesses by working on their strategy and mindset.
She is a best selling author, international speaker and respected podcaster who has worked with 1000s of clients worldwide. She helps her clients build the businesses that they want to by getting clear on who they are, what they love and creating a business model that reflects their skills, experience and preferences.
Join Ruth's free Facebook group 'Scale Successfully' focused on coaches, consultants and small business owners who have ambition to scale in 2020. https://www.facebook.com/groups/scalesuccessfullyRK/
Path To Success is sponsored by Build My Gift https://www.buildmygift.com/
Build My Gift was created out of a need for bespoke gifts that are beautifully wrapped to be unravelled with grace. We have always loved the art of gifting and we take pride in creating custom curations for our family, friends and colleagues. But working in an entrepreneurial setting and corporate environment, respectively, often left us with little time to roam store-to-store or browse site-to-site to locate a perfect, yet personal gift. Together we thought, wouldn’t it be wonderful if a choice of gifts could be in one place, ready for our next expression of emotion or to celebrate that upcoming special occasion… from here, the idea of Build My Gift was born. We now venture from store-to-store and travel from site-to-site, carefully selecting high-end items from luxury brands, so you can build a unique gift for all occasions in 3 simple steps. Going one stride further (so you don’t have to) we can deliver an elegantly wrapped gift straight to your fortunate recipients’ door.
Quote RUTHKUDZI when ordering to receive a 10% discount on all orders.
The episode How to quiet the mind and relax at home" suggestions and how to implement these for grounding, overwhelm, reducing stress. from the podcast Path to Success has a duration of
40:48. It was first published
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