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Get Tough With Yourself (Part 2)

11m · Get Things Done! · 01 Dec 04:37

Ecclesiastes 2:24 says: "There is nothing better for a man, than that he should eat and drink, and that he should make his soul enjoy good in his labour. This also I saw, that it was from the hand of God."

Our quote for today is from Roy Bennett. He said: "Don't let procrastination take over your life. Be brave and take risks. Your life is happening right now."

Today, in the Get Things Done podcast we are looking at Part 2 of Step 6: "Get Tough With Yourself".

Q: All of the advice you're giving out presupposes that the person involved has enough willpower to carry out your suggestions. But, unfortunately, willpower is often in short supply – especially for the typical procrastinator. How can one cope with a lack of willpower?

You have to learn to be tough with yourself.

Q: That's easily said, but it isn't really very helpful. A person who knows how to be “tough” with himself probably doesn't lack willpower, and doesn't procrastinate. What's the answer for the millions who don't have whatever it takes to exercise self-discipline?

There's no such person. We all have the option of using self-discipline if we choose to. We are born with a resiliency, a toughness that can enable us to withstand privation, pain, discomfort, and all the other “natural shocks that the flesh is heir to,” but in our modern world we have become so accustomed to the easy life that this inner strength is seldom exercised on a day-to-day basis. However, it's still there, dormant, awaiting the circumstances that will call it forth. And when that happens – when some crisis requires a seemingly superhuman display of pluck – we often amaze both ourselves and others with our ability to prevail over adversity.

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The episode Get Tough With Yourself (Part 2) from the podcast Get Things Done! has a duration of 11:37. It was first published 01 Dec 04:37. The cover art and the content belong to their respective owners.

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Psalm 90:17 says: "And let the beauty of the Lord our God be upon us: and establish thou the work of our hands upon us; yea, the work of our hands establish thou it."

Our quote for today is from Samuel Butler. He said: "If we attend continually and promptly to the little that we can do, we shall ere long be surprised to find how little remains that we cannot do."

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You do it by using the principle of reinforcement.

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