Spirituality and Business Leadership cover logo

15.3 Meditation - Decrement on your emotions

7m · Spirituality and Business Leadership · 12 Jun 17:15

This mediation will help guide you to discern your emotions and live through an open heart ✨

The episode 15.3 Meditation - Decrement on your emotions from the podcast Spirituality and Business Leadership has a duration of 7:02. It was first published 12 Jun 17:15. The cover art and the content belong to their respective owners.

More episodes from Spirituality and Business Leadership

15.3 Meditation - Decrement on your emotions

This mediation will help guide you to discern your emotions and live through an open heart ✨

15.2 Nilofer Merchant on Action, Living, and Tech (Part 2)

SBL interviews Nilofer Merchant on Action, Living, and Tech (Part 2).

Nilofer Merchant (@nilofer) is the author of three books and is ranked by Thinkers50 as one of the world's leading thinkers.

TOPICS

💎 Value Creation   

💎 Value your Onlyness

💎 Express the Gift

Podcast Host

🎙Jennifer Woolley

Featured Guest

📍Nilofer Merchant (@nilofer)

📚 Books

The New How: Creating Business Solutions Through Collaborative Strategy

The Power of Onlyness: Make Your Wild Ideas Mighty Enough to Dent the World 

11 Rules for Creating Value in the Social Era 

15.1 Nilofer Merchant on Action, Living, and Tech (Part 1)

SBL interviews Nilofer Merchant on Action, Living, and Tech (Part 1).

Nilofer Merchant (@nilofer) is the author of three books and is ranked by Thinkers50 as one of the world's leading thinkers.

TOPICS

💎Developing an Interior Life   

💎Binary Thinking

💎Seeking for Different Choices

💎Ask New Questions

Podcast Host

🎙Jennifer Woolley

Featured Guest

📍Nilofer Merchant (@nilofer)

📚 Books

The New How: Creating Business Solutions Through Collaborative Strategy

The Power of Onlyness: Make Your Wild Ideas Mighty Enough to Dent the World 

11 Rules for Creating Value in the Social Era 

14.3 Meditation - Emotional Check In

Today we are going to explore discernment on the emotional level of your experience.

Emotions underlie everything we do, even if we don’t acknowledge them. But some people have a difficult time identifying their emotional state and others struggle with understanding the emotional undertones of their decision-making. Repeating the exercise frequently over an extended period of time will gradually deepen your capacity to digest your own emotions and reveal a deeper experience of their embodiment.

This mediation is an adaption from Mariana Caplan from the article "Real spirituality." Enjoy ✨

14.2 Laura Jacobus on her path in Silicon Valley (Part 2)

SBL interviews Laura Jacobus about her path as an attorney and educator in Silicon Valley.

Laura Jacobus is a seasoned attorney who leverages a unique blend of legal acuity and strong business acumen. As the former Senior Director and Associate General Counsel of Juniper Networks, Inc. Laura directed ethics, compliance and legal operations. She is also a consultant and author.

TOPICS

💎The Wild West of Silicon Valley

💎Values + Career Goals

💎Active vs Passive

Podcast Host

🎙Jennifer Woolley

Featured Guest

📍 Laura Jacobus

Every Podcast » Spirituality and Business Leadership » 15.3 Meditation - Decrement on your emotions