Motivation and Nutrition
16m
·
Millennial Discoveries
·
Mark Jefferson stops in to spread some motivational, inspiring tips, on staying stern in the fitness world. The importance of Meal prep, the right nutrition and staying dedicated.
The episode Motivation and Nutrition from the podcast Millennial Discoveries has a duration of
16:30. It was first published
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Motivation and Nutrition
Mark Jefferson stops in to spread some motivational, inspiring tips, on staying stern in the fitness world. The importance of Meal prep, the right nutrition and staying dedicated.