My Focus Inspire Me cover logo

A Personal Experience: The Benefits of Meditation | Interview with Paul Siulepa - Interviewed by Leonie Lam

25m · My Focus Inspire Me · 17 Aug 09:28

Listen to Paul Siulepa, a highly experienced Learning & Development professional who shares his own personal experience of the benefits of meditation. After 2 years of cultivating this brand new habit in his life, meditation for him has been a game changer. You can reach out to Paul here: https://www.linkedin.com/in/paulsiulepa/

About the Speakers:  

Paul Siulepa

https://www.linkedin.com/in/paulsiulepa/

Leonie Lam 

https://www.myfocus.com.au/

https://www.linkedin.com/in/leonielam/

The episode A Personal Experience: The Benefits of Meditation | Interview with Paul Siulepa - Interviewed by Leonie Lam from the podcast My Focus Inspire Me has a duration of 25:34. It was first published 17 Aug 09:28. The cover art and the content belong to their respective owners.

More episodes from My Focus Inspire Me

Preparing for an SES Interview with Lisa Tozer - Interviewed by Leonie Lam

Lisa Tozer shares her knowledge in preparing her clients for Senior Executive Service interviews. You can reach out to her directly:+61 439 246 372, www.interview.coach, [email protected]

Lisa Tozer is a Career Coach with particular expertise in helping candidates prepare for job interviews. She works with individuals to help them maximise their personal presentation and use behavioural interview strategies to demonstrate their capabilities. Her background includes more than 20 years working in sales, management, training, counselling and coaching in a variety of organisations. She also holds a Master’s degree in Counselling, a Certificate IV in training and assessment, she is a professional member of the Career Development Association of Australia.

Lisa Tozer

You can also reach out to her on LinkedIn:

https://www.linkedin.com/in/lisa-tozer-546ab21/

Interviewed by Leonie Lam

https://www.linkedin.com/in/leonielam/

https://www.myfocus.com.au/

Career Changers - How to Write a Good LinkedIn Profile

This podcast is for anyone who might be considering a Career Change or for Career Changers to learn about how to write a good LinkedIn profile? Sue Ellson is an Independent LinkedIn Specialist and Career Development Practitioner providing consulting and training on the topics of LinkedIn, social media and marketing to individual clients and organisations worldwide. Sue's website is: https://sueellson.com/

Questions asked throughout the podcast are as below:

  • Tell us a bit about your background and how you help your clients?
  • What do you think are some of the key challenges of someone who is changing careers in reference to their LinkedIn profile?
  • When a professional is changing careers, what is one tip you can share on how to make their LinkedIn profile stand out?
  • How about their career summary, can you give an example on what someone would write if they are moving from one career to another e.g. Accountant and they are studying to become a Counsellor?

Article:

How to change your career for health, wellbeing and lifestyle

https://www.linkedin.com/pulse/how-change-your-career-health-wellbeing-lifestyle-sue-ellson-qapjc

Facebook

https://www.facebook.com/sueellson2

Google Business Site

https://sueellson.business.site

Instagram

https://www.instagram.com/sueellson

LinkedIn Profile

https://www.linkedin.com/in/sueellson

Interviewed by Leonie Lam, Career Coach | Speaker at My Focus https://www.myfocus.com.au/

https://www.linkedin.com/in/leonielam/

"Thank you for reading and feel free to send this podcast to your family, friends and professional network.

Please subscribe and help us reach more people. Together we can inspire people to develop their knowledge, grow and be happier.

Wishing you a wonderful day ahead." - Leonie Lam

Resilience & Psychological Safety in the Workplace - George Konstantin interviewed by Leonie Lam

George Konstantin, Facilitator, Consultant and Leadership Coach shares his journey and how he works with organisations to build resilience and psychological safety in the workplace.

https://www.linkedin.com/in/gkid8pi/

“Once you really see people, they will be open to seeing possibilities.”- George Konstantin

George has built his career on enabling and enhancing organisational effectiveness, culture and performance. He has over 20 years of real-world consultative, entrepreneurial and management experience. He has extensive leadership and practical expertise in facilitating open and genuine discussion, collaboration and planning for the responsible and accountable management of operations, people and change.

His work has predominantly focused on defining and building ownership in teams from the executive level through to operational and service personnel. He is passionate about identifying and genuinely acknowledging capabilities in people as the foundation of creativity that leads to real innovation and business improvement.

Speakers:

George Konstantin

You can also reach out to him on LinkedIn:

https://www.linkedin.com/in/gkid8pi/

Website: https://id8pi.com/

Leonie Lam

https://www.linkedin.com/in/leonielam/

Website: https://www.myfocus.com.au/

“Thank you for reading and feel free to send this podcast to your family, friends and professional network.

Please subscribe and help us reach more people. Together we can inspire people to develop their knowledge, grow and be happier.

Wishing you a wonderful day ahead.” – Leonie Lam.

How to Get a Government Job – Australian Public Service (APS)

Leonie Stanfield interviews Leonie Lam on Job Application Tips on How to get a Government Job – Australian Public Service (APS).

The interview covers the below:

  • Tell us a bit about your recruitment background in the public sector?
  • What are your key tips for writing a good resume for government applications?
  • How can you effectivelyrespond to the targeted questions/selection criteria,especially if there is a tight word limit?
  • What are your thoughts on using ChatGPT in job applications? How would you use it well and are there any dangers to watch out for when using it?
  • And if you had one piece advice for job interview preparation, what would that be?

Speakers:

Leonie Lam - Career Coach, Facilitator & Speaker

Website: https://www.myfocus.com.au/

LinkedIn: https://www.linkedin.com/in/leonielam/

Phone: 02 8328 0882

Email: [email protected]

Leonie Stanfield - Career Coach, Facilitator & Speaker

Website: https://www.leoniestanfield.com/

LinkedIn: https://www.linkedin.com/in/leoniestanfieldcareercoach/

Resources:

Victorian Place-based Capability Framework

https://content.vic.gov.au/sites/default/files/2023-03/VPS-place-based-capability-framework.pdf

New South Wales – Capability Framework

https://www.psc.nsw.gov.au/assets/psc/documents/capability_framework_v2_2020.pdf

Job Search Strategy and Career Direction - Leonie Stanfield and Leonie Lam

https://www.youtube.com/watch?v=EiZJ0DAnRxA

Counselling is the New Norm: Self-care for Success -Trisha Harris interviewed by Leonie Lam

Trisha Harris, Counsellor and Career Counsellor shares her journey and how counselling is the new norm. ⁠https://www.riverviewcounselling.au/⁠ She focuses on the importance of self-care and provides examples of the clients in which she has achieved exceptional results with.

Trisha has her own counselling business. She supports those who are anxious, stressed, who are dealing with challenging behaviours and who may feel less than "perfect" in the millions of areas expected of us by society. She works with individuals, couples and families. She is compassionate, caring and passionate about her work.

Trisha Harris

You can also reach out to her through:

[email protected]

⁠https://www.linkedin.com/in/trisha-harris/⁠

⁠https://www.facebook.com/RiverviewCounselling⁠

⁠https://www.instagram.com/riverviewcounselling_/⁠

Interviewed by Leonie Lam

⁠https://www.linkedin.com/in/leonielam/⁠

⁠https://www.myfocus.com.au/⁠

Love Languages Quiz

https://5lovelanguages.com/quizzes

Every Podcast » My Focus Inspire Me » A Personal Experience: The Benefits of Meditation | Interview with Paul Siulepa - Interviewed by Leonie Lam