Season 1, Episode 20 - Glenda Lezeau, Rising From Bipolar
36m
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RareMaven: The Podcast
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On this episode of "RareMaven: The Podcast," we have Glenda Lezeau who is an Author, Mental Wellness Advocate and Founder of “Rising From Bipolar.”⠀ ⠀ Rising From Bipolar is Glenda’s brand that she started to educate and empower others about Mental Health & Wellness. ⠀ ⠀ ⠀ Glenda made this her mission after enduring a mental breakdown in 2011 where she was diagnosed with Bipolar Disorder.⠀ ⠀ ⠀ Since then, Glenda has written articles on mental wellness and her own journey. She also recently hosted her first ever virtual mental wellness retreat called, "Mentally Rejuvenate." ⠀ ⠀ ⠀ Plus, Glenda released her first book this year called, “Letters to My Bipolar Self.” In the book, Glenda shares her mental health & wellness journey while intertwining a series of letters to herself as a form self-love.⠀ ⠀ ⠀ 🎙This episode is now available on Apple Podcasts, Spotify and Anchor. ⠀ ⠀ ❣️And don't forget to subscribe, like and share if you enjoy it❣️⠀ ⠀
The episode Season 1, Episode 20 - Glenda Lezeau, Rising From Bipolar from the podcast RareMaven: The Podcast has a duration of
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