Mental health and wellbeing - an interview with Julie White, Bright White Life
27m
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MAKE YOUR MARK UK - MARK MY WORDS
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In this episode, Mark Smith interviews Julie White, founder of Bright White Life that helps you to create the brightness in your life. Julie offers mental health first aid training, coaching and wellbeing consultancy services. Mark asks Julie about her experiences as a start up business owner and how she juggles all the different aspects of running a business and her other commitments. Julie also shares her insights into how to create a healthy and inclusive working culture around mental health in the work place as well as top tips and coping strategies to help you manage mental health and stress levels.
https://www.brightwhitelife.co.uk/
The episode Mental health and wellbeing - an interview with Julie White, Bright White Life from the podcast MAKE YOUR MARK UK - MARK MY WORDS has a duration of
27:42. It was first published
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