Lunch time hikes

0s · DanaArts Podcast · 16 Jan 12:00

I love to hike and I have a job where I sit all day. I love winters here in Arizona because they are not that cold. So at lunch time I go for a 45 minute walk on a small trail that leads across the top ridge of the small mountain. It's a great view and at least gives me some movement in the day. Exercise is important to me so this is the way to do it. Take advantage of all the time available. Lets all start the new year with being strong and moving along and never quit.

ahwatukee foothills

The episode Lunch time hikes from the podcast DanaArts Podcast has a duration of 0:00. It was first published 16 Jan 12:00. The cover art and the content belong to their respective owners.