115. Success Mindset and Habits: Interview with Erin Acton
29m
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SzeWing Vetault Podcast
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For women who want-it-all: success in your business or career, fulfilling relationships, family, and health. But you don't want to be burnout in order to get there. Perhaps you are have experienced plenty of success in life, but not sure what you are NOT seeing and unsure how to up your game. This is the podcast interview episode that will give you ideas about creating your own success rituals, setting your expectations and boundaries right. Embrace your own cycle, rhythms, and strategy that works for you. Erin Acton is a certified life and business coach, digital media pro and former broadcast journalist. She is also the founder of the Act On It Success Institute. Erin helps time-starved entrepreneurs take action and take back control so they can rock their businesses. Interview Highlights From Want-it-all (career, relationships and family) to burn out, and the path that leads Erin into coachingPeople often under estimate that when you start your business, you may trade in the 9 to 5 for an even longer hours day because it is your own business.Instead of thinking about work or business in a linear fashion, as human, we live in cycles, whether or not we are aware. Spring time is when ideas sprout, a new project may come along, while winter feels very different. It is about completion, inward reflection, or rest.Understand our own unique cycle and rhythmsInstead of constant hustle and keep moving the goal forward for more and more, we could approach creating success that works for youAsking for help is a sign of strength, not weaknessSetting boundaries and aligned with realistic expectationsBe aware of what is a task versus what is a project when it comes to your To-Do ListsSuccess Ritual and find out what is right for you If you would like to learn more about Erin Acton, her coaching and program of work, please visit: https://www.erinacton.com/ Video https://youtu.be/w_cWKqZpkaU Transcript Sze Wing (00:03): Hi everyone. I'm really excited to introduce you to my guest this week. We got Erin Acton today and she is all the way from Canada. And I love interviewing people across different time zones in common just to make it really hard. No (kidding!), But I love that, with technology. It’s just so nice to be able to reach people from very different, area and around the globe, but also obviously a different experience. And then the same time you find something in common. So welcome to my show, Erin! Erin (00:38): Thank you so much for having me. I totally agree. We've got so many more like so many more things in common. I've just found everyone I've spoken to. So yeah, I'm so happy to be here. Thanks for having me Sze Wing (00:50): So a little introduction about Erin. So obviously she's a very smart, successful, modern, I don't know how to describe it because I also know you have young daughters. So in a way, it's really, I think for a lot of us, striving to become someone who have your own career, but also have a family have it or in balance. So that's why I'm also partly so interested in interview people like yourself, because I think a lot of us want to achieve that. And so hearing all the tips and experience will be wonderful, but anyway, introduction, so Erin is a certified life and business coach, digital media pro, and former broadcast journalist. She's also the founder of Act On It at Success Institute and Erin helps time starve entrepreneur take action and take back control so they can work the business and I guess have a fantastic life. She is also previous the managing director of the Victoria chapter of eWomen Network in Canada. So that's actually how I met . Erin. And so I'm really excited to interview her today. Sze Wing (02:08): So first of all, I think I want to ask you, I guess we've kind of lean into it a little bit because we talk about a lot of us like women who are listening, they are in the twenties, thirties or forties,
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