Episode #2: Mental Health Techniques/ Staying Sane During Covid
35m
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Thriving in your 20's
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Lisa Kovalova is a certified holistic coach. In this episode she shares tips and insight how we can take care of our mental health during covid. The episode goes in depth as to what techniques she has applied in her 20’s to grow and become her best version. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The episode Episode #2: Mental Health Techniques/ Staying Sane During Covid from the podcast Thriving in your 20's has a duration of
35:44. It was first published
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--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appEpisode #2: Mental Health Techniques/ Staying Sane During Covid
Lisa Kovalova is a certified holistic coach. In this episode she shares tips and insight how we can take care of our mental health during covid. The episode goes in depth as to what techniques she has applied in her 20’s to grow and become her best version. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app