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ASMR: Embrace Your Mental Health, It's Okay Not to Feel Okay!

18m · Amazing Sasha ASMR · 19 Apr 15:44

An honest conversation about negative emotions and the fact that I have OCD and I'm okay with it. Suppose you're going through a moment in your life where you feel stressed out and drowned with negative emotions. Take a moment, step back and think about ways to help yourself. Celebrate your successes, even the tiny ones – You woke up and got out of bed today? CELEBRATE THAT!

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Amazing Sasha ASMR

The episode ASMR: Embrace Your Mental Health, It's Okay Not to Feel Okay! from the podcast Amazing Sasha ASMR has a duration of 18:28. It was first published 19 Apr 15:44. The cover art and the content belong to their respective owners.

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