Tips for Dealing with Stress and Depression during the Holidays with Shelby M. Hill
1h 1m
·
StrictlyBusinessRadio
·
For many individuals and especially business owners, the season extending from Thanksgiving through New Year’s, sparks a surge of stress and depression. And it's no wonder. Suddenly, we might find ourselves facing a dizzying array of demands — work, parties, shopping, baking, cleaning, caring for elderly parents or kids on school break, and scores of other chores.
Shelby M. Hill, Relationship Empowerment Coach, will share some very practical tips that may prevent stress and depression from taking away your holiday joy. Who knows, you may even end up enjoying the holidays more than you thought you would.
The episode Tips for Dealing with Stress and Depression during the Holidays with Shelby M. Hill from the podcast StrictlyBusinessRadio has a duration of
1:01:07. It was first published
More episodes from StrictlyBusinessRadio
New Technology for Small Business - What's Hot and What's Not.
Today’s guest on Strictly Business Radio is Alastair Hunte, President of Presario Productions, (http://www.presarioproductions.com).
If you’re a small business owner or professional who’s just starting out, you probably want to know how to build, promote and manage your business as effectively as possible. If you’re a seasoned business owner or professional with a growing client base, then you probably want to make sure you’re using your time as efficiently as possible. Technology, used well, can help both new and seasoned business owners leverage time for business-building tasks, without significant cost. Used inefficiently, it can drain you further, both in terms of time and money.
Alastair will review some of the hot technologies for small business and how do you use them to your advantage. particularly if you’re not a technophile or have much experience with technology.
Social Networks, Alastair Hunte, Presario Productions, Web 2.0, New Technology + small business
Get Organized - Tips for Entrepreneurs at Home and Office with Kathy Paauw
Entrepreneurs, do you need to take time out to get your home and work life organized? Join us on Thursday, January 15, 2009 when Kathy Paauw, CEO of Paauwerfully Organized, (http://www.orgcoach.net) shares with Strictly Business Radio Host, Anna D. Banks, how to increase your productivity and enhance your personal and professional life. Kathy will cover how to:
*Organize Your Office & Home
*Organize Your Time & Your Life
*Organize Your Travel
*Other Tips & Tools
Simple Ways to Live a Healthy Lifestyle with Obi Obadike, Certified Personal Trainer
Creating a healthy lifestyle doesn't have to mean drastic changes. In fact, drastic changes almost always lead to failure. Making small changes in how you live each day can lead to big rewards. To help us figure out what we can to be healthy in 2009, Strictly Business Radio invited Certified Personal Trainer, Obi Obadike (http://www.obiobadike.com) to share his professional tips and strategies. Obi Obadike is the CEO of Perfect Anatomy Training, Cover Fitness Model, Fitness Expert and Writer.
Robin Hardy Discusses "How to be Successful with New Year's Resolutions" on Strictly Business Radio
"How to REALLY Be Successful with New Year's Resolutions"
Empowered Options Coach, Robin Hardy of Robin Hardy Coaching joins Anna D. Banks on Strictly Business Radio to discuss “How to REALLY Be Successful with New Year's Resolutions".
Resolve to Get Back in the Black in 2009 with guest Danny Fontano
"Resolve to Get Back in the Black in 2009". Danny Fontana, host of the nationally televised "Danny Fontana Show" (iLifetv), joins Anna Banks on Strictly Business Radio to discuss current economic climate and ways to “Get Back in the Black in 2009”.