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How to Ditch the Mommy Guilt with Dr. Leesha Ellis-Cox

47m · Two Moms Talk · 20 Apr 05:00

Psychiatrist, Author, and Maternal Wellness Coach Dr. Leesha Ellis-Cox shares strategies based on her book, "Ditch the Mommy Guilt: A Blueprint for the Modern Mommy". Listen in as we discuss redefining and prioritizing self-care, navigating careers and family responsibilities, and the ongoing stress of raising black children in environments that don't value black lives.

The episode How to Ditch the Mommy Guilt with Dr. Leesha Ellis-Cox from the podcast Two Moms Talk has a duration of 47:16. It was first published 20 Apr 05:00. The cover art and the content belong to their respective owners.

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