Your Yoga Life 16 Are You Should-ing On Yourself?
25m
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Your Yoga Life
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In this episode, we get into some mental pooping that we do to ourselves. I include steps on how to release the "shoulds" of the day with practices like meditation, journaling, and more. π ONLINE LIVE DAILY YOGA π Join the Your Yoga Life Gold Membership π https://bit.ly/2AOvwtj πππJUST FOR YOU πππ β¨ FREE GIFT - "7 Yoga Poses Every Female Business Owner Needs to Do Now" Downloadable Guide: https://wp.me/P8jutM-yY β¨ Your Yoga Life Free Facebook Group: https://bit.ly/2SnSZIM More on Binaural Beats: https://www.medicalnewstoday.com/articles/320019.php
The episode Your Yoga Life 16 Are You Should-ing On Yourself? from the podcast Your Yoga Life has a duration of
25:37. It was first published
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