Does expressing gratitude really make you happier?
31m
·
Smarter Marketer Radio
·
Rewire our brains just by saying thank-you? Does showing gratitude really change how we feel?
Tune in this week as I interview Dr Ellen Weber Director of the MITA International Brain Based Center in New York to discuss the effect of gratitude on the neurotransmitter serotonin.
Serotonin is one of the feel good neurotransmitters in our brain that impacts our feelings of contentment and happiness. Dr. Weber has found that "serotonin and thanks have a wonderfully synergistic relationship".
Join us on a journey of discovery into the mystery the relationship between gratitude and happiness.
Visit Dr. Webers blog at http://www.brainleadersandlearners.com
The episode Does expressing gratitude really make you happier? from the podcast Smarter Marketer Radio has a duration of
31:04. It was first published
More episodes from Smarter Marketer Radio
The New Currency - Breaking Bad
Listen in as we interview Mike Drake of Mezco Toys and learn how he has created collector coin keepsakes from the American Cult Crime Drama Breaking Bad.
Learn about the history of challenge coins and how you can get these limited edition coins before they are gone!
I AM - how to use the most powerful words in the universe
Tune in as we talk with Susan T Howson of Magnificent Creations Limitee to talk about the powerful 2 words - I AM and how you need to be using them in your life!
Does expressing gratitude really make you happier?
Rewire our brains just by saying thank-you? Does showing gratitude really change how we feel?
Tune in this week as I interview Dr Ellen Weber Director of the MITA International Brain Based Center in New York to discuss the effect of gratitude on the neurotransmitter serotonin.
Serotonin is one of the feel good neurotransmitters in our brain that impacts our feelings of contentment and happiness. Dr. Weber has found that "serotonin and thanks have a wonderfully synergistic relationship".
Join us on a journey of discovery into the mystery the relationship between gratitude and happiness.
Visit Dr. Webers blog at http://www.brainleadersandlearners.com
Paying price for dreams - how much will it cost?
Join us today as we interview Thomas Henshell from Mirthwerx and discuss why it is important to follow your dreams - when to persevere and when to giveup and how much should you invest?
What are the key ingredients to following your dream? Learn this and more in this insigntful 30 minute interview!
Managing Marketing efforts and expectations
Today Fiona and I will review a recent survey where the bigget reported issues facing small businesses surrounds marketing.
Business owners ofen have little time, energy or knowledge onhow to best market thier businesses and then spend copius amounts of time worrying that they do not have enough customers nor do they have enough money to spend on marketing.
What are the expectations vs the efforts?
Join in today with your questions and concerns around marketing. No time to join the conversation? Email your questions to [email protected]!