Take the Lead with Krista cover logo

Whose Story Is It?

6m · Take the Lead with Krista · 20 Aug 05:00

"Tell your story because your story will heal you and it will heal someone else" - Iyanla Vanzant

I would love to hear from you! Find me on Insta or my email is [email protected] 
Be Well!!! You are ENOUGH!

The episode Whose Story Is It? from the podcast Take the Lead with Krista has a duration of 6:16. It was first published 20 Aug 05:00. The cover art and the content belong to their respective owners.

More episodes from Take the Lead with Krista

Don't Be Toddleric

OK I hear you through the pod… But Krista, I am not a writer. I get it. Not everyone is. But did you learn to speak when you were a child? Did you go to school? Have you ever written a paper of any sort? Then you might be a writer! And then there is this question… What do we say to toddlers when their emotions are exploding everywhere?

Journaling and reading are the topics of this podcast. I discuss leading self as the beginning point and 2 ways I have learned more about leading myself.

Recs on this pod:
Emotional Intelligence 2.0 by Daniel Golman
Matthew Ferrara, Coach and Philosopher Extraordinaire

YOU MATTER! YOU DESERVE LOVE! I am grateful you joined me here. My passion to help you lead yourself and others comes from a core belief that we are all creators! Creation can build leadership! Take the Lead today!!!

What sounds fun to YOU?

Below are links to each of the references I made in this episode.
GO FIND YOUR FUN FRIEND! YOU WILL BE A BETTER LEADER FOR IT!

Annie F Downs

Adam Grant

Angela Duckworth

Doing the Work

September will bring a couple milestones for me. One is starting therapy for the 1st time in my adult life! No I am not depressed or even struggling. But I did determine that there are things I want to work through that I am struggling to do on my own. So I got a referral and off we go! I hope that you are well in all ways. We regularly clean our teeth, maybe we should look at therapy that way too!

Psalms 23

Sharing my all time favorite touchstone from the Bible. According to Wikipedia a touchstone can be seen as "As a metaphor, a touchstone refers to any physical or intellectual measure by which the validity or merit of a concept can be tested." I have used this chapter as a touchstone to measure my connection to my faith and God. In times of trouble, in times of gratitude, in times of confusion reciting this chapter is a physically spoken method for me to my faith in the belief that the Lord is my Shepherd. I pray you find your rest, companionship and sustenance. 

Knowing My Story

In my opinion some of the most important things I can do is to know who I am, what my strengths are &  where I came from. I have the first 2 categories in hand. However, the 3rd one is not something I know. I am making it a project/mission to learn about the Beverlin, Holmes, Barker and Goodyear families. History has never been my strong suit, something I haven't paid attention to. But now that I am adult, time to learn stuff :) 

Every Podcast » Take the Lead with Krista » Whose Story Is It?