Mental: Surviving Depression (Silent Sadness Series)
56m
·
Fade To Gray Network
·
Cohosts Michelle Collins, PK Langley and Seth Showalter sit down for the final installment of the "Silent Sadness Series" to explore coping strategies for depression. After embracing vulnerability via a mental minute, the team shares both professional and personal experiences regarding coping strategies. The team clarifies the difference between what is a "healthy" coping mechanism versus a "unhealthy" coping mechanism. In discussing unhealthy coping strategies, they also explore potential co-morbid diagnoses and/or struggles a person may experience. The idea behind this episode is to provide you with actual tools that you can use to fight depression if this is something you experience.
Mental is a proud partner and contributor to the FTG Network.
Merch can be purchased at:https://www.storefrontier.com/ftgnetwork
Interested in bonus content + direct access? Check out patreon at:https://www.patreon.com/mentalpodcast
The episode Mental: Surviving Depression (Silent Sadness Series) from the podcast Fade To Gray Network has a duration of
56:14. It was first published
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ALL FUTURE EPISODES WILL ONLY BE POSTED ON MENTAL’S FEED AND NOT ON THIS FEED.
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To begin our first episode of the "Fond Farewell to 2020" Series, Michelle Collins, PK Langley, and Seth Showalter sit down to discuss Success Stories; shining a light on the positive impact we can have on others.
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- Interested in bonus content + direct access? Check out patreon at:https://www.patreon.com/mentalpodcast
Mental: Surviving Depression (Silent Sadness Series)
Cohosts Michelle Collins, PK Langley and Seth Showalter sit down for the final installment of the "Silent Sadness Series" to explore coping strategies for depression. After embracing vulnerability via a mental minute, the team shares both professional and personal experiences regarding coping strategies. The team clarifies the difference between what is a "healthy" coping mechanism versus a "unhealthy" coping mechanism. In discussing unhealthy coping strategies, they also explore potential co-morbid diagnoses and/or struggles a person may experience. The idea behind this episode is to provide you with actual tools that you can use to fight depression if this is something you experience.
Mental is a proud partner and contributor to the FTG Network.
Merch can be purchased at:https://www.storefrontier.com/ftgnetwork
Interested in bonus content + direct access? Check out patreon at:https://www.patreon.com/mentalpodcast
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