Can Eating Wheat Improve Your Health? -- Stephen Yafa (Author of Grain of Truth)
26m
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Food Flow
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With thegluten-free market reaching1.7 billion dollarsin the US,the popularity of the wheat-free movement is quite apparent... but is the demonizing of bread misguided? This talk explores the history, cultivation, and nutrition ofwheat,discusses the idea that gluten and wheat may not be inherently evil, and explains how to properly work bread into your own diet.
The episode Can Eating Wheat Improve Your Health? -- Stephen Yafa (Author of Grain of Truth) from the podcast Food Flow has a duration of
26:11. It was first published
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