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The Ms. Judy O Show

by The Ms. Judy O Show

Join Ms. Judy O. I am openly sharing with you how I learned to ignite my inner “HER!” I believe fitness/wellness is the key to feeling our best! My faith is what keeps my inner fire lit! My lifestyle is on display to show we can shine, elevate and grow together! It’s our season to ignite our inner!

Episodes

June Reset • Inner Work • Vision Boards

27m · Published 01 Jun 13:08

Goodbye May, Hello June! On this podcast I will discuss the importance of RESETTING, INNER WORK and VISION! Plus a few more nuggets! Enjoy xoxo 😘

Mental Health Awareness • Solo Dinner Date • Leggings

25m · Published 23 May 03:57

On this podcast we will talk about May Mental Awareness. I will share details on my recent solo date!! Also, recently I had a conversation with a few men on the topic “ Are leggings outer wear “ You might be surprised at what I heard! Xoxo 😘 enjoy

Solo dinner date + New book + Fitness Advice

25m · Published 01 May 23:22

On this podcast I will share why I solo date. My new book read “ Finding Me “ by Viola Davis. It is fiya!! AND Fitness Advice! The restaurant that I mentioned is La Santisima Gourmet Taco Shop. So good y’all, so GOOD!

Alone, but not lonely.

19m · Published 17 Apr 03:12

On this episode I will share why I enjoy and encourage “ Solo Dating “. It doesn’t matter if you’re single, married or in a relationship. What matters is investing in YOU! I will give 3 reasons why I enjoy solo dates! Hope you enjoy them too. Xoxo, Ms. Judy O

How are you?

14m · Published 24 Dec 15:17

How are you? I will share a few personal questions that I pondered over and give a few encouraging words as we say goodbye to this year! My last podcast for 2021!! Best WISHES for a happy new year filled with health, happiness, and spectacular success! With Love, Ms. Judy O

Check on your Sistah’s in your sisterhood circle.

25m · Published 01 Nov 15:47

Girlfriend wellness check! Have you checked on your sistah friend lately? Philippians 2:4 - "Let each of you look not only to his own interests, but also to the interests of others." She just might need access to your ear?

One Year Anniversary Celebration Episode!

16m · Published 04 Oct 15:23

We made it to 1 year baby! Thank you so much for your love and support. I am so thankful to YOU for spreading the word about our podcast. Let’s go down memory lane back to where it all started!! Xo Ms. Judy O

Never Underestimate Your Inner 💡 Light.

13m · Published 03 Aug 14:11

On this episode I am sharing a short story about how POWERFUL our inner light can be!! It can reach beyond what we can imagine. Enjoy Ms. Judy O xoxo

Unlock The Power of Unity!

18m · Published 11 Jun 14:14

On this podcast I will share how important it is to have a support system, some call it a tribe, some call it a girl gang. The question is do you have one and have you been connecting? You need them and they need you. Listen in. Xoxo 💋 Ms. Judy O

Don’t be a Buzzkill and How to Protect Your Peace

20m · Published 21 May 14:15

Hello listeners! On this podcast I will discuss how NOT to be a Buzzkill. I will also share a few ways how I protect my peace. Peace I leave with you ( John 14:27 ) Music that you hear. I do not own the rights. XO Ms. Judy O

The Ms. Judy O Show has 41 episodes in total of non- explicit content. Total playtime is 10:45:46. The language of the podcast is English. This podcast has been added on August 9th 2022. It might contain more episodes than the ones shown here. It was last updated on April 5th, 2024 16:46.